Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/25 | 1000m | 4:13.0 | 2:06.5 | RowErg | View workout | |
| 11/06/25 | 1000m | 3:53.7 | 1:56.8 | RowErg | View workout | |
| 11/05/25 | 25:05 | 11,417m | 2:11.8 | BikeErg | View workout | |
| 11/03/25 | 1x500m/2:00r | 1:49.2 | 1:49.2 | RowErg | View workout | |
| 11/03/25 | v0:45/0:45r...8 | 1,767m | 1:41.8 | RowErg | View workout | |
| 11/03/25 | 5:00 | 1,231m | 2:01.8 | RowErg | View workout | |
| 11/01/25 | 1:01:34 | 25,205m | 2:26.5 | BikeErg | View workout | |
| 10/31/25 | 100m | 0:19.3 | 1:36.5 | SkiErg | View workout | |
| 10/31/25 | 200m | 0:41.7 | 1:44.2 | SkiErg | View workout | |
| 10/31/25 | 300m | 1:07.0 | 1:51.6 | SkiErg | View workout | |
| 10/31/25 | 400m | 1:34.2 | 1:57.7 | SkiErg | View workout | |
| 10/31/25 | 500m | 2:05.3 | 2:05.3 | SkiErg | View workout | |
| 10/31/25 | 600m | 2:29.6 | 2:04.6 | SkiErg | View workout | |
| 10/31/25 | 700m | 2:57.2 | 2:06.5 | SkiErg | View workout | |
| 10/31/25 | 800m | 3:22.4 | 2:06.5 | SkiErg | View workout | |
| 10/31/25 | 900m | 3:50.3 | 2:07.9 | SkiErg | View workout | |
| 10/31/25 | 5:12 | 1,131m | 2:18.3 | SkiErg | View workout | |
| 10/30/25 | 7:11 | 2,689m | 2:40.3 | BikeErg | View workout | |
| 10/30/25 | 31:46 | 15,043m | 2:06.7 | BikeErg | View workout | |
| 10/30/25 | 11:20 | 5,074m | 2:14.1 | BikeErg | View workout | |
| 10/29/25 | 25x1:00/1:00r | 6,941m | 1:48.0 | RowErg | View workout | |
| 10/29/25 | 5:00 | 1,163m | 2:08.9 | RowErg | View workout | |
| 10/27/25 | 1:00:06 | 27,975m | 2:08.9 | BikeErg | View workout | |
| 10/23/25 | 0:30 | 364m | 1:22.4 | BikeErg | View workout | |
| 10/23/25 | 3:05 | 1,032m | 2:59.9 | BikeErg | View workout |