James Walton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/29/24 |
4x4:00/3:00r |
3,805m |
2:06.1 |
SkiErg |
View workout
|
04/05/24 |
4x4:00/3:00r |
4,010m |
1:59.7 |
SkiErg |
View workout
|
02/27/24 |
4x4:00/3:00r |
3,793m |
2:06.5 |
SkiErg |
View workout
|
02/24/24 |
2x4:00/3:00r |
2,030m |
1:58.2 |
RowErg |
View workout
|
02/11/24 |
v750m/2:00r...4 |
3,000m |
2:01.9 |
SkiErg |
View workout
|
12/08/23 |
v1:00/1:00r...7 |
3,935m |
2:01.9 |
SkiErg |
View workout
|
07/25/23 |
v5:32/10:35:52r...1 |
1,500m |
1:50.7 |
SkiErg |
View workout
|
05/31/23 |
v500m/2:00r...5 |
2,500m |
1:57.6 |
SkiErg |
View workout
|
05/30/23 |
5:24 |
789m |
3:25.5 |
RowErg |
View workout
|
05/30/23 |
v6:00/2:00r...1 |
880m |
3:24.5 |
RowErg |
View workout
|
05/13/23 |
v1000m/3:00r...2 |
2,000m |
1:58.4 |
SkiErg |
View workout
|
04/10/23 |
v1:00/1:00r...12 |
3,186m |
1:52.9 |
SkiErg |
View workout
|
04/05/23 |
5000m |
21:23.1 |
2:08.3 |
SkiErg |
View workout
|
04/04/23 |
v8:00/3:00r...4 |
5,083m |
1:58.0 |
SkiErg |
View workout
|
03/31/23 |
v10c/1:00r...6 |
3,307m |
2:09.0 |
SkiErg |
View workout
|
03/31/23 |
5x1000m/1:00r |
20:33.4 |
2:03.3 |
RowErg |
View workout
|
03/28/23 |
v500m/2:00r...4 |
2,808m |
3:18.7 |
SkiErg |
View workout
|
03/23/23 |
v750m/2:00r...3 |
2,250m |
1:59.9 |
SkiErg |
View workout
|
02/25/23 |
5x3:00/1:00r |
3,510m |
2:08.2 |
SkiErg |
View workout
|
01/26/23 |
v8:00/3:00r...4 |
4,776m |
2:05.6 |
SkiErg |
View workout
|
01/25/23 |
v20c/2:00r...4 |
3,041m |
2:03.8 |
RowErg |
View workout
|
01/25/23 |
v20c/2:00r...1 |
279m |
1:53.6 |
SkiErg |
View workout
|
01/24/23 |
v1500m/2:00r...3 |
4,500m |
2:05.6 |
SkiErg |
View workout
|
01/24/23 |
v1500m/2:00r...1 |
1,500m |
2:04.7 |
SkiErg |
View workout
|
01/20/23 |
v2:30/0:30r...10 |
12,397m |
2:00.9 |
BikeErg |
View workout
|