James Walton v6:00/2:00r...1 row
880
Meters
6:00.0
Time
3:24.5
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 880 |
| Overall Time | 8:00.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 0 |
May 30, 2023 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 880 | 3:24.5 | 41 | 440 | 16 |
| 6:00.0 | 880 | 3:24.5 | 41 | 440 | 16 |
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Workout Graph
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