James Walton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/19/23 |
v1000m/1:00r...4 |
4,000m |
2:04.8 |
SkiErg |
View workout
|
01/02/23 |
v750m/2:00r...5 |
3,750m |
1:55.6 |
SkiErg |
View workout
|
12/27/22 |
5x2:00/1:00r |
2,535m |
1:58.3 |
RowErg |
View workout
|
12/27/22 |
5x2:00/1:00r |
2,577m |
1:56.4 |
SkiErg |
View workout
|
12/26/22 |
v3:00/1:00r...12 |
8,620m |
2:05.2 |
SkiErg |
View workout
|
12/07/22 |
v1:00/2:00r...5 |
3,082m |
2:06.5 |
SkiErg |
View workout
|
12/07/22 |
v1:00/2:00r...5 |
3,403m |
1:54.6 |
RowErg |
View workout
|
11/26/22 |
v2:30/0:30r...7 |
4,174m |
2:05.7 |
RowErg |
View workout
|
10/03/22 |
v1500m/2:00r...3 |
4,500m |
2:05.6 |
SkiErg |
View workout
|
10/01/22 |
v2:00/1:00r...6 |
2,636m |
2:16.5 |
RowErg |
View workout
|
09/26/22 |
v1:00/2:00r...5 |
3,263m |
1:59.5 |
SkiErg |
View workout
|
08/19/21 |
2x3000m/3:00r |
26:45.9 |
2:13.8 |
SkiErg |
View workout
|
08/18/21 |
2x2000m/4:00r |
17:20.2 |
2:10.0 |
SkiErg |
View workout
|
08/17/21 |
9x500m/2:00r |
19:27.3 |
2:09.7 |
SkiErg |
View workout
|
08/16/21 |
5x6:00/1:00r |
5,997m |
2:30.0 |
SkiErg |
View workout
|
08/15/21 |
5x1500m/2:00r |
35:42.1 |
2:22.8 |
SkiErg |
View workout
|
08/14/21 |
2x15:00/4:00r |
6,400m |
2:20.6 |
SkiErg |
View workout
|
08/11/21 |
10x2:00/1:00r |
4,484m |
2:13.8 |
SkiErg |
View workout
|
08/06/21 |
3x8:00/3:00r |
5,564m |
2:09.4 |
SkiErg |
View workout
|
08/05/21 |
3x3:00/1:00r |
2,092m |
2:09.0 |
SkiErg |
View workout
|
07/24/21 |
6x2:00/1:00r |
2,916m |
2:03.4 |
SkiErg |
View workout
|
07/16/21 |
6x2:00/1:00r |
2,914m |
2:03.5 |
SkiErg |
View workout
|
07/15/21 |
6x2:00/1:00r |
2,853m |
2:06.1 |
SkiErg |
View workout
|
07/07/21 |
2000m |
8:39.7 |
2:09.9 |
SkiErg |
View workout
|
07/05/21 |
5000m |
21:58.2 |
2:11.8 |
SkiErg |
View workout
|