James Walton v1500m/2:00r...1 SkiErg
1,500
Meters
6:14.3
Time
2:04.7
Pace
95
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,513 |
| Overall Time | 8:14.3 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 182 |
| Drag Factor | 69 |
January 24, 2023 12:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.3 | 1,500 | 2:04.7 | 180 | 920 | 29 | |
| 6:14.3 | 1,500 | 2:04.7 | 180 | 920 | 29 | |
| r: 2:00 | 13 | |||||
| r13 |
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Workout Graph
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