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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Alex Chaux

Log

Date Workout Score Ave Comments Action
09/28/24 2:57 771m 1:55.1 View workout
09/21/24 18:00.0 5,000m 1:48.0

In Greece on a water
Erg,
Not a concept2

 View workout
09/13/24 23:52.0 6,000m 1:59.3

Four intervals of 1500, 2 minutes of rest

 View workout
09/09/24 v50c/2:00r...5 1,813m 1:41.6 View workout
09/09/24 3:36 894m 2:00.9 View workout
09/08/24 v6:00/1:00r...6 5,436m 1:55.8 View workout
09/08/24 2:44 673m 2:01.9 View workout
09/07/24 v1:00/1:00r...12 3,473m 1:43.6 View workout
09/07/24 2:55 739m 1:58.6 View workout
09/04/24 v500m/2:00r...8 4,000m 1:46.6 View workout
09/04/24 2:51 711m 2:00.6 View workout
09/03/24 v6:00/2:00r...6 4,089m 1:50.0 View workout
09/03/24 2:57 726m 2:02.3 View workout
08/27/24 v2:00/1:00r...6 3,263m 1:50.3 View workout
08/27/24 2:50 713m 1:59.7 View workout
08/23/24 v3:00/2:00r...5 4,035m 1:51.5 View workout
08/23/24 2:47 697m 2:00.2 View workout
08/22/24 v8:00/3:00r...4 5,218m 1:54.9 View workout
08/22/24 2:49 743m 1:54.1 View workout
08/19/24 v1:00/1:00r...10 2,916m 1:42.8 View workout
08/19/24 2:52 728m 1:58.6 View workout
08/14/24 v1:00/1:00r...7 4,271m 1:52.3 View workout
08/14/24 3:17 836m 1:58.3 View workout
08/12/24 v1:00/2:00r...5 3,505m 1:51.2 View workout
08/12/24 2:48 712m 1:58.6 View workout