Mark LaForge
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/25/25 | 15:05 | 3,277m | 2:18.1 | RowErg | View workout | |
| 01/26/25 | 14:46 | 3,017m | 2:26.9 | RowErg | View workout | |
| 01/16/25 | 15:06 | 3,054m | 2:28.4 | RowErg | View workout | |
| 12/27/24 | 5000m | 23:07.1 | 2:18.7 | RowErg | View workout | |
| 12/02/24 | 15:05 | 3,055m | 2:28.1 | RowErg | View workout | |
| 11/08/24 | 15:06 | 3,174m | 2:22.7 | RowErg | View workout | |
| 11/05/24 | 15:04 | 3,167m | 2:22.8 | RowErg | View workout | |
| 10/28/24 | 15:04 | 3,127m | 2:24.6 | RowErg | View workout | |
| 10/20/24 | 15:04 | 3,047m | 2:28.4 | RowErg | View workout | |
| 09/18/24 | 15:07 | 3,152m | 2:23.8 | RowErg | View workout | |
| 08/11/24 | 10:07 | 2,031m | 2:29.5 | RowErg | View workout | |
| 06/03/24 | 15:56 | 3,017m | 2:38.4 | RowErg | View workout | |
| 04/28/24 | 10:06 | 2,016m | 2:30.5 | RowErg | View workout | |
| 03/27/24 | 26:16 | 5,010m | 2:37.3 | RowErg | View workout | |
| 03/21/24 | 20:03 | 4,059m | 2:28.2 | RowErg | View workout | |
| 02/24/24 | 14:24 | 3,019m | 2:23.1 | RowErg | View workout | |
| 02/04/24 | 14:20 | 3,009m | 2:23.0 | RowErg | View workout | |
| 01/16/24 | 15:09 | 3,019m | 2:30.5 | RowErg | View workout | |
| 01/06/24 | 24:17 | 5,023m | 2:25.1 | RowErg | View workout | |
| 11/29/23 | 26:35 | 5,016m | 2:39.0 | RowErg | View workout | |
| 11/10/23 | 20:07 | 3,886m | 2:35.4 | RowErg | View workout | |
| 11/02/23 | 20:04 | 3,858m | 2:36.1 | RowErg | View workout | |
| 10/24/23 | 15:08 | 3,040m | 2:29.3 | RowErg | View workout | |
| 10/09/23 | 10:13 | 2,020m | 2:31.9 | RowErg | View workout | |
| 09/27/23 | 16:06 | 3,018m | 2:40.0 | RowErg | View workout |