Mark LaForge
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/23 | 15:15 | 2,517m | 3:01.7 | RowErg | View workout | |
| 01/09/23 | 5000m | 24:37.3 | 2:27.7 | RowErg | View workout | |
| 01/03/23 | 25:24 | 4,999m | 2:32.4 | RowErg | View workout | |
| 12/29/22 | 25:50 | 5,034m | 2:33.9 | RowErg | View workout | |
| 12/26/22 | 25:01 | 5,036m | 2:29.0 | RowErg | View workout | |
| 12/22/22 | 25:05 | 5,024m | 2:29.8 | RowErg | View workout | |
| 12/11/22 | 15:03 | 3,019m | 2:29.5 | RowErg | View workout | |
| 12/09/22 | 30:00 | 5,929m | 2:31.7 | RowErg | View workout | |
| 12/02/22 | 25:21 | 5,031m | 2:31.1 | RowErg | View workout | |
| 11/23/22 | 14:50 | 2,999m | 2:28.5 | RowErg | View workout | |
| 11/14/22 | 20:00 | 3,806m | 2:37.6 | RowErg | View workout | |
| 11/09/22 | 30:00 | 5,935m | 2:31.6 | RowErg | View workout | |
| 10/31/22 | 15:32 | 3,022m | 2:34.3 | RowErg | View workout | |
| 10/27/22 | 14:50 | 3,023m | 2:27.3 | RowErg | View workout | |
| 10/24/22 | 15:25 | 3,023m | 2:33.0 | RowErg | View workout | |
| 10/13/22 | 14:06 | 2,964m | 2:22.7 | RowErg | View workout | |
| 10/06/22 | 9:38 | 1,840m | 2:37.0 | RowErg | View workout | |
| 10/01/22 | 14:54 | 3,026m | 2:27.8 | RowErg | View workout | |
| 09/28/22 | 15:05 | 3,036m | 2:29.0 | RowErg | View workout | |
| 09/13/22 | 14:31 | 3,012m | 2:24.6 | RowErg | View workout | |
| 09/11/22 | 23:53 | 5,049m | 2:21.9 | RowErg | View workout | |
| 09/05/22 | 15:31 | 3,032m | 2:33.6 | RowErg | View workout | |
| 08/02/22 | 25:03 | 5,050m | 2:28.8 | RowErg | View workout | |
| 07/27/22 | 30:10 | 5,721m | 2:38.2 | RowErg | View workout | |
| 07/18/22 | 30:17 | 6,128m | 2:28.3 | RowErg | View workout |