Mark LaForge
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/21 | 2000m | 10:21.9 | 2:35.4 | RowErg | View workout | |
| 07/29/21 | 2000m | 10:12.6 | 2:33.1 | RowErg | View workout | |
| 06/21/21 | 26:47 | 5,016m | 2:40.2 | RowErg | View workout | |
| 06/08/21 | 2000m | 9:49.5 | 2:27.3 | RowErg | View workout | |
| 05/31/21 | 2000m | 9:38.2 | 2:24.5 | RowErg | View workout | |
| 05/26/21 | 15:05 | 3,070m | 2:27.3 | RowErg | View workout | |
| 05/25/21 | v500m/2:00r...10 | 5,000m | 2:10.1 | RowErg | View workout | |
| 05/18/21 | 24:41 | 5,016m | 2:27.6 | RowErg | View workout | |
| 05/18/21 | 24:41.0 | 5,016m | 2:27.6 | RowErg | View workout | |
| 05/13/21 | 23:32 | 5,012m | 2:20.8 | RowErg | View workout | |
| 05/09/21 | 24:45 | 5,017m | 2:28.0 | RowErg | View workout | |
| 05/03/21 | 24:28 | 5,011m | 2:26.4 | RowErg | View workout | |
| 05/02/21 | 15:06 | 3,070m | 2:27.6 | RowErg | View workout | |
| 04/27/21 | 15:05 | 3,196m | 2:21.5 | RowErg | View workout | |
| 04/25/21 | 5000m | 23:57.7 | 2:23.7 | RowErg | View workout | |
| 04/19/21 | 1:00:04 | 12,169m | 2:28.1 | RowErg | View workout | |
| 04/18/21 | 15:07 | 3,025m | 2:29.9 | RowErg | View workout | |
| 04/09/21 | 15:06 | 3,286m | 2:17.9 | RowErg | View workout | |
| 04/07/21 | 15:27 | 3,226m | 2:23.6 | RowErg | View workout | |
| 04/04/21 | 30:00 | 6,519m | 2:18.0 | RowErg | View workout | |
| 03/30/21 | 5000m | 24:35.1 | 2:27.5 | RowErg | View workout | |
| 03/29/21 | 5000m | 26:52.0 | 2:41.2 | RowErg | View workout | |
| 03/28/21 | 10000m | 49:58.5 | 2:29.9 | RowErg | View workout | |
| 03/27/21 | 30:00 | 6,320m | 2:22.4 | RowErg | View workout | |
| 03/25/21 | 5000m | 25:26.6 | 2:32.6 | RowErg | View workout |