Mark LaForge
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/21 | 5000m | 27:23.2 | 2:44.3 | RowErg | View workout | |
| 03/23/21 | 5000m | 26:47.1 | 2:40.7 | RowErg | View workout | |
| 03/22/21 | 5000m | 22:56.4 | 2:17.6 | RowErg | View workout | |
| 03/21/21 | 5000m | 26:27.2 | 2:38.7 | RowErg | View workout | |
| 03/20/21 | 26:49.9 | 5,000m | 2:40.9 | RowErg | View workout | |
| 03/19/21 | 1000m | 3:53.2 | 1:56.6 | RowErg | View workout | |
| 03/19/21 | 2000m | 8:15.3 | 2:03.8 | RowErg | View workout | |
| 03/19/21 | 2000m | 10:15.4 | 2:33.8 | RowErg | View workout | |
| 03/18/21 | 5000m | 25:49.0 | 2:34.9 | RowErg | View workout | |
| 03/16/21 | v500m/2:00r...10 | 5,000m | 2:10.1 | RowErg | View workout | |
| 03/15/21 | 5000m | 24:16.1 | 2:25.6 | RowErg | View workout | |
| 03/14/21 | v1000m/3:00r...10 | 10,000m | 2:14.8 | RowErg | View workout | |
| 03/13/21 | 5000m | 26:40.9 | 2:40.0 | RowErg | View workout | |
| 03/11/21 | 5000m | 26:59.1 | 2:41.9 | RowErg | View workout | |
| 03/09/21 | 5000m | 23:54.2 | 2:23.4 | RowErg | View workout | |
| 03/08/21 | 5000m | 25:52.3 | 2:35.2 | RowErg | View workout | |
| 03/07/21 | v500m/2:00r...10 | 5,000m | 2:12.7 | RowErg | View workout | |
| 03/06/21 | 5000m | 21:38.5 | 2:09.8 | RowErg | View workout | |
| 03/05/21 | 26:25 | 5,519m | 2:23.5 | RowErg | View workout | |
| 03/04/21 | 5000m | 24:06.3 | 2:24.6 | RowErg | View workout | |
| 03/03/21 | 5000m | 23:47.1 | 2:22.7 | RowErg | View workout | |
| 03/02/21 | 30:03 | 6,057m | 2:28.9 | RowErg | View workout | |
| 02/28/21 | v1000m/2:06r...10 | 10,000m | 2:24.2 | RowErg | View workout | |
| 02/28/21 | v0m/r...1 | 0m | RowErg | View workout | ||
| 02/27/21 | 26:05 | 5,019m | 2:35.9 | RowErg | View workout |