Mark LaForge
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/15/22 |
23:58 |
5,000m |
2:23.8 |
RowErg |
View workout
|
07/08/22 |
25:10 |
5,128m |
2:27.3 |
RowErg |
View workout
|
07/03/22 |
14:43 |
2,961m |
2:29.1 |
RowErg |
View workout
|
06/06/22 |
25:31 |
5,121m |
2:29.4 |
RowErg |
View workout
|
05/09/22 |
24:46 |
4,929m |
2:30.7 |
RowErg |
View workout
|
04/18/22 |
15:04 |
2,946m |
2:33.4 |
RowErg |
View workout
|
03/22/22 |
48:59 |
10,064m |
2:26.0 |
RowErg |
View workout
|
03/15/22 |
10:58 |
2,313m |
2:22.4 |
RowErg |
View workout
|
03/15/22 |
14:02 |
3,037m |
2:18.7 |
RowErg |
View workout
|
03/07/22 |
23:24 |
5,000m |
2:20.4 |
RowErg |
View workout
|
03/01/22 |
23:46 |
4,999m |
2:22.6 |
RowErg |
View workout
|
02/27/22 |
14:44 |
3,219m |
2:17.4 |
RowErg |
View workout
|
02/24/22 |
23:33 |
4,999m |
2:21.4 |
RowErg |
View workout
|
02/13/22 |
23:56 |
5,010m |
2:23.3 |
RowErg |
View workout
|
02/03/22 |
23:55 |
5,020m |
2:22.9 |
RowErg |
View workout
|
01/30/22 |
v5000m/r...1 |
5,000m |
2:13.9 |
RowErg |
View workout
|
01/22/22 |
22:32 |
5,135m |
2:11.6 |
RowErg |
View workout
|
01/15/22 |
22:35 |
5,013m |
2:15.1 |
RowErg |
View workout
|
01/06/22 |
25:12 |
5,369m |
2:20.8 |
RowErg |
View workout
|
01/04/22 |
11:54 |
2,522m |
2:21.5 |
RowErg |
View workout
|
01/03/22 |
9:49 |
2,156m |
2:16.7 |
RowErg |
View workout
|
12/28/21 |
22:46 |
5,013m |
2:16.2 |
RowErg |
View workout
|
12/24/21 |
14:55 |
3,008m |
2:28.7 |
RowErg |
View workout
|
12/19/21 |
5000m |
22:22.8 |
2:14.2 |
RowErg |
View workout
|
12/09/21 |
22:05 |
5,013m |
2:12.2 |
RowErg |
View workout
|