hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/12/25 |
1:20:00.0 |
38,975m |
2:03.1 |
BikeErg |
View workout
|
01/11/25 |
1:10:07 |
15,480m |
2:15.8 |
RowErg |
View workout
|
01/11/25 |
53:37.4 |
12,231m |
2:11.5 |
RowErg |
View workout
|
01/10/25 |
5100m |
22:14.4 |
2:10.8 |
RowErg |
View workout
|
01/10/25 |
1:03:45 |
13,765m |
2:18.9 |
RowErg |
View workout
|
01/10/25 |
59:10 |
12,531m |
2:21.6 |
SkiErg |
View workout
|
01/10/25 |
56:52 |
12,272m |
2:19.0 |
RowErg |
View workout
|
01/10/25 |
1:05:15.2 |
31,959m |
2:02.5 |
BikeErg |
View workout
|
01/09/25 |
34:09 |
7,378m |
2:18.8 |
RowErg |
View workout
|
01/09/25 |
1:05:06 |
14,418m |
2:15.4 |
RowErg |
View workout
|
01/09/25 |
1:30:00.0 |
43,769m |
2:03.3 |
BikeErg |
View workout
|
01/09/25 |
1:16:00.0 |
36,840m |
2:03.7 |
BikeErg |
View workout
|
01/08/25 |
57:34 |
11,378m |
2:31.8 |
RowErg |
View workout
|
01/08/25 |
1:07:00 |
14,321m |
2:20.3 |
RowErg |
View workout
|
01/08/25 |
59:40 |
13,140m |
2:16.2 |
RowErg |
View workout
|
01/08/25 |
1:18:00.0 |
37,815m |
2:03.7 |
BikeErg |
View workout
|
01/07/25 |
1:00:15 |
12,637m |
2:23.0 |
RowErg |
View workout
|
01/07/25 |
57:15 |
12,289m |
2:19.7 |
RowErg |
View workout
|
01/07/25 |
56:59 |
12,483m |
2:16.9 |
RowErg |
View workout
|
01/07/25 |
1:09:50.0 |
33,652m |
2:04.5 |
BikeErg |
View workout
|
01/06/25 |
57:36 |
12,276m |
2:20.7 |
RowErg |
View workout
|
01/06/25 |
55:13 |
12,238m |
2:15.3 |
RowErg |
View workout
|
01/06/25 |
45:47 |
10,356m |
2:12.6 |
RowErg |
View workout
|
01/06/25 |
1:08:30.1 |
33,153m |
2:03.9 |
BikeErg |
View workout
|
01/05/25 |
45:37 |
10,375m |
2:11.9 |
RowErg |
View workout
|