hamid kohan 1:14:32 SkiErg
16,351
Meters
1:14:32.4
Time
2:16.7
Pace
956
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 2356 |
| Drag Factor | 140 |
January 16, 2025 11:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:32.4 | 16,351 | 2:16.7 | 137 | 770 | 31 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 32 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 828 | 31 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 826 | 31 |
| 40:00.0 | 2,235 | 2:14.2 | 145 | 798 | 31 |
| 50:00.0 | 2,238 | 2:14.0 | 145 | 800 | 31 |
| 1:00:00.0 | 2,093 | 2:23.3 | 119 | 709 | 32 |
| 1:10:00.0 | 1,989 | 2:30.8 | 102 | 651 | 32 |
| 1:14:32.4 | 987 | 2:17.9 | 133 | 758 | 31 |
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Workout Graph
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