hamid kohan 1:13:16 row
15,762
Meters
1:13:16.9
Time
2:19.4
Pace
902
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1705 |
| Drag Factor | 56 |
January 17, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:16.9 | 15,762 | 2:19.4 | 129 | 743 | 23 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 23 |
| 20:00.0 | 2,130 | 2:20.8 | 125 | 731 | 23 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 739 | 23 |
| 40:00.0 | 2,172 | 2:18.1 | 133 | 757 | 23 |
| 50:00.0 | 2,174 | 2:17.9 | 133 | 758 | 23 |
| 1:00:00.0 | 2,171 | 2:18.1 | 133 | 756 | 23 |
| 1:10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 23 |
| 1:13:16.9 | 719 | 2:16.9 | 136 | 769 | 23 |
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Workout Graph
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