hamid kohan 1:38:41 row
21,546
Meters
1:38:41.3
Time
2:17.4
Pace
1250
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 2336 |
| Drag Factor | 78 |
January 17, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:41.3 | 21,546 | 2:17.4 | 135 | 764 | 23 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 802 | 25 |
| 30:00.0 | 2,178 | 2:17.7 | 134 | 760 | 24 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 759 | 23 |
| 50:00.0 | 2,154 | 2:19.2 | 130 | 745 | 23 |
| 1:00:00.0 | 2,107 | 2:22.3 | 121 | 717 | 23 |
| 1:10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 23 |
| 1:20:00.0 | 2,192 | 2:16.8 | 137 | 769 | 23 |
| 1:30:00.0 | 2,197 | 2:16.5 | 137 | 773 | 23 |
| 1:38:41.3 | 1,928 | 2:15.1 | 142 | 787 | 23 |
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Workout Graph
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