hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/04/24 |
30:23 |
6,824m |
2:13.5 |
RowErg |
View workout
|
11/03/24 |
37:06 |
8,241m |
2:15.0 |
RowErg |
View workout
|
10/26/24 |
37:17 |
8,278m |
2:15.1 |
RowErg |
View workout
|
10/20/24 |
40:18 |
8,851m |
2:16.6 |
RowErg |
View workout
|
10/09/24 |
2:21:43.2 |
57,670m |
2:27.4 |
BikeErg |
View workout
|
10/06/24 |
34:12 |
7,526m |
2:16.3 |
RowErg |
View workout
|
10/05/24 |
32:22 |
7,214m |
2:14.6 |
RowErg |
View workout
|
09/08/24 |
1:25:06.0 |
19,310m |
4:24.4 |
BikeErg |
View workout
|
08/25/24 |
1:04:07.3 |
35,000m |
1:49.9 |
BikeErg |
View workout
|
08/17/24 |
32:37 |
7,426m |
2:11.7 |
SkiErg |
View workout
|
08/17/24 |
17:30.8 |
4,065m |
2:09.2 |
RowErg |
View workout
|
07/13/24 |
1:31:01.2 |
38,060m |
2:23.4 |
BikeErg |
View workout
|
07/07/24 |
1:12:05.0 |
31,830m |
2:15.8 |
BikeErg |
View workout
|
06/02/24 |
37:05 |
8,497m |
2:10.9 |
RowErg |
View workout
|
05/26/24 |
1:05:39.3 |
38,000m |
1:43.6 |
BikeErg |
View workout
|
05/05/24 |
1:04:20.3 |
37,400m |
1:43.2 |
BikeErg |
View workout
|
04/28/24 |
1:00:34.3 |
35,500m |
1:42.3 |
BikeErg |
View workout
|
04/11/24 |
46:08 |
10,187m |
2:15.8 |
SkiErg |
View workout
|
04/11/24 |
14:23 |
3,756m |
1:54.9 |
RowErg |
View workout
|
04/11/24 |
45:19 |
10,645m |
2:07.7 |
RowErg |
View workout
|
04/11/24 |
37:40.2 |
8,842m |
2:07.8 |
RowErg |
View workout
|
04/11/24 |
1:14:48.6 |
40,800m |
1:50.0 |
BikeErg |
View workout
|
04/10/24 |
1:09:09 |
15,577m |
2:13.1 |
RowErg |
View workout
|
04/10/24 |
21:11 |
5,149m |
2:03.4 |
RowErg |
View workout
|
04/09/24 |
40:31 |
9,419m |
2:09.0 |
RowErg |
View workout
|