hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/24 |
40:39 |
9,325m |
2:10.8 |
RowErg |
View workout
|
03/29/24 |
47:21.2 |
10,636m |
2:13.5 |
RowErg |
View workout
|
03/29/24 |
1:01:29.3 |
35,300m |
1:44.5 |
BikeErg |
View workout
|
03/28/24 |
58:49 |
13,119m |
2:14.5 |
SkiErg |
View workout
|
03/28/24 |
44:06 |
10,279m |
2:08.7 |
RowErg |
View workout
|
03/28/24 |
43:30.0 |
10,048m |
2:09.8 |
RowErg |
View workout
|
03/28/24 |
1:26:22.5 |
49,500m |
1:44.6 |
BikeErg |
View workout
|
03/27/24 |
46:04 |
10,420m |
2:12.6 |
RowErg |
View workout
|
03/27/24 |
49:10 |
11,117m |
2:12.7 |
RowErg |
View workout
|
03/27/24 |
1:42:18.9 |
59,600m |
1:43.0 |
BikeErg |
View workout
|
03/27/24 |
1:07:21.1 |
40,500m |
1:39.7 |
BikeErg |
View workout
|
03/26/24 |
50:12 |
11,119m |
2:15.4 |
RowErg |
View workout
|
03/26/24 |
22:48 |
5,544m |
2:03.4 |
RowErg |
View workout
|
03/26/24 |
46:05 |
10,423m |
2:12.6 |
SkiErg |
View workout
|
03/26/24 |
57:06 |
13,220m |
2:09.5 |
RowErg |
View workout
|
03/26/24 |
41:22 |
9,471m |
2:11.0 |
RowErg |
View workout
|
03/26/24 |
38:01.1 |
22,400m |
1:41.8 |
BikeErg |
View workout
|
03/25/24 |
45:44 |
10,475m |
2:10.9 |
SkiErg |
View workout
|
03/25/24 |
49:21 |
11,567m |
2:08.0 |
RowErg |
View workout
|
03/25/24 |
45:09.2 |
10,485m |
2:09.1 |
RowErg |
View workout
|
03/25/24 |
1:00:21.8 |
36,000m |
1:40.6 |
BikeErg |
View workout
|
03/24/24 |
37:04 |
8,243m |
2:14.9 |
RowErg |
View workout
|
03/24/24 |
50:24 |
11,381m |
2:12.8 |
RowErg |
View workout
|
03/24/24 |
59:37.5 |
14,159m |
2:06.3 |
RowErg |
View workout
|
03/24/24 |
1:08:05.3 |
38,400m |
1:46.3 |
BikeErg |
View workout
|