hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/02/24 |
34:05 |
8,116m |
2:06.0 |
RowErg |
View workout
|
04/02/24 |
3:34 |
1,000m |
1:47.0 |
RowErg |
View workout
|
03/30/24 |
1:11:20 |
16,279m |
2:11.4 |
RowErg |
View workout
|
03/30/24 |
1:16:07.7 |
17,537m |
2:10.2 |
RowErg |
View workout
|
03/30/24 |
12:14.3 |
2,879m |
2:07.5 |
SkiErg |
View workout
|
03/30/24 |
1:14:56.5 |
42,900m |
1:44.8 |
BikeErg |
View workout
|
03/29/24 |
1:05:37 |
14,631m |
2:14.5 |
RowErg |
View workout
|
03/29/24 |
12:12 |
2,673m |
2:16.9 |
SkiErg |
View workout
|
03/29/24 |
40:39 |
9,325m |
2:10.8 |
RowErg |
View workout
|
03/29/24 |
47:21.2 |
10,636m |
2:13.5 |
RowErg |
View workout
|
03/29/24 |
1:01:29.3 |
35,300m |
1:44.5 |
BikeErg |
View workout
|
03/28/24 |
58:49 |
13,119m |
2:14.5 |
SkiErg |
View workout
|
03/28/24 |
44:06 |
10,279m |
2:08.7 |
RowErg |
View workout
|
03/28/24 |
43:30.0 |
10,048m |
2:09.8 |
RowErg |
View workout
|
03/28/24 |
1:26:22.5 |
49,500m |
1:44.6 |
BikeErg |
View workout
|
03/27/24 |
46:04 |
10,420m |
2:12.6 |
RowErg |
View workout
|
03/27/24 |
49:10 |
11,117m |
2:12.7 |
RowErg |
View workout
|
03/27/24 |
1:42:18.9 |
59,600m |
1:43.0 |
BikeErg |
View workout
|
03/27/24 |
1:07:21.1 |
40,500m |
1:39.7 |
BikeErg |
View workout
|
03/26/24 |
50:12 |
11,119m |
2:15.4 |
RowErg |
View workout
|
03/26/24 |
22:48 |
5,544m |
2:03.4 |
RowErg |
View workout
|
03/26/24 |
46:05 |
10,423m |
2:12.6 |
SkiErg |
View workout
|
03/26/24 |
57:06 |
13,220m |
2:09.5 |
RowErg |
View workout
|
03/26/24 |
41:22 |
9,471m |
2:11.0 |
RowErg |
View workout
|
03/26/24 |
38:01.1 |
22,400m |
1:41.8 |
BikeErg |
View workout
|