Concept2 Logbook | Log for hamid kohan

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hamid kohan

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/22/24	49:03.2	11,213m	2:11.2	RowErg		View workout
03/21/24	46:06	10,489m	2:11.8	SkiErg		View workout
03/21/24	49:09	11,616m	2:06.9	RowErg	Rowed on EXR: Castle Loop 2024-03-21	View workout
03/21/24	58:53.5	13,557m	2:10.3	RowErg		View workout
03/21/24	57:01.6	33,600m	1:41.8	BikeErg		View workout
03/20/24	30:02	7,664m	1:57.6	RowErg	Rowed on EXR: Shark Attack	View workout
03/20/24	42:59.1	10,155m	2:06.9	RowErg		View workout
03/20/24	1:21:08.8	50,500m	1:36.4	BikeErg		View workout
03/19/24	1:33:38	21,270m	2:12.0	RowErg	Rowed on EXR: Boston Loop 2024-03-19	View workout
03/19/24	58:14	12,826m	2:16.2	SkiErg		View workout
03/19/24	35:43.5	21,400m	1:40.1	BikeErg		View workout
03/18/24	45:37	10,318m	2:12.6	RowErg	Rowed on EXR: Henley Homecoming 2024-03-18	View workout
03/18/24	1:02:04	14,174m	2:11.3	RowErg	Rowed on EXR: Boston Loop 2024-03-18	View workout
03/18/24	35:05	8,254m	2:07.5	RowErg	Rowed on EXR: Temple Island Shortcut 2024-03-18	View workout
03/18/24	1:07:01.6	40,700m	1:38.8	BikeErg		View workout
03/17/24	1:02:02	14,152m	2:11.5	RowErg		View workout
03/17/24	13:59	3,258m	2:08.8	RowErg		View workout
03/17/24	55:46	12,631m	2:12.4	RowErg	Rowed on EXR: Castle Loop 2024-03-17	View workout
03/16/24	43:22	10,312m	2:06.1	RowErg	Rowed on EXR: Full Circle 2024-03-16	View workout
03/16/24	2:06:30.5	72,600m	1:44.5	BikeErg		View workout
03/15/24	1:30:19	20,138m	2:14.5	RowErg	Rowed on EXR: Charles River 2024-03-15	View workout
03/15/24	31:45	7,357m	2:09.5	RowErg	Rowed on EXR: Temple Island Shortcut 2024-03-15	View workout
03/15/24	58:12	12,958m	2:14.7	SkiErg		View workout
03/15/24	1:11:49.5	42,800m	1:40.6	BikeErg		View workout
03/14/24	33:30	7,615m	2:11.9	SkiErg		View workout

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