hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/06/24 |
30:28 |
7,317m |
2:04.9 |
RowErg |
View workout
|
03/06/24 |
v1000m/r...10 |
7,000m |
2:09.9 |
RowErg |
View workout
|
03/06/24 |
1:30:14.5 |
54,000m |
1:40.2 |
BikeErg |
View workout
|
03/05/24 |
5000m |
20:00.4 |
2:00.0 |
SkiErg |
View workout
|
03/05/24 |
39:04 |
9,314m |
2:05.8 |
RowErg |
View workout
|
03/04/24 |
7:45 |
1,836m |
2:06.7 |
RowErg |
View workout
|
03/04/24 |
22:35 |
5,480m |
2:03.6 |
RowErg |
View workout
|
03/04/24 |
48:44 |
11,549m |
2:06.6 |
RowErg |
View workout
|
03/03/24 |
23:13.5 |
5,680m |
2:02.6 |
RowErg |
View workout
|
03/03/24 |
1:17:03.1 |
43,700m |
1:45.7 |
BikeErg |
View workout
|
03/02/24 |
3:48 |
1,000m |
1:54.1 |
RowErg |
View workout
|
03/02/24 |
25:29 |
6,309m |
2:01.2 |
RowErg |
View workout
|
03/02/24 |
1:34:13.1 |
56,000m |
1:40.9 |
BikeErg |
View workout
|
03/01/24 |
47:35 |
11,145m |
2:08.0 |
RowErg |
View workout
|
03/01/24 |
7:14 |
2,000m |
1:48.5 |
RowErg |
View workout
|
02/29/24 |
31:34 |
7,236m |
2:10.9 |
RowErg |
View workout
|
02/29/24 |
32:05 |
7,442m |
2:09.3 |
SkiErg |
View workout
|
02/28/24 |
22:47 |
5,537m |
2:03.4 |
RowErg |
View workout
|
02/28/24 |
17:39 |
4,101m |
2:09.1 |
RowErg |
View workout
|
02/28/24 |
21:47 |
5,280m |
2:03.7 |
RowErg |
View workout
|
02/27/24 |
33:25 |
7,745m |
2:09.4 |
RowErg |
View workout
|
02/27/24 |
10:00 |
2,458m |
2:02.0 |
RowErg |
View workout
|
02/27/24 |
44:07 |
10,671m |
2:04.0 |
RowErg |
View workout
|
02/27/24 |
41:09 |
9,422m |
2:11.0 |
SkiErg |
View workout
|
02/26/24 |
37:43 |
8,824m |
2:08.2 |
RowErg |
View workout
|