hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/26/24 |
57:10 |
13,445m |
2:07.5 |
RowErg |
View workout
|
02/26/24 |
36:18 |
8,365m |
2:10.2 |
SkiErg |
View workout
|
02/25/24 |
42:37 |
10,406m |
2:02.8 |
RowErg |
View workout
|
02/25/24 |
36:11.5 |
8,743m |
2:04.1 |
RowErg |
View workout
|
02/24/24 |
3:14:30.2 |
122,400m |
1:35.3 |
BikeErg |
View workout
|
02/23/24 |
44:07 |
10,318m |
2:08.3 |
SkiErg |
View workout
|
02/23/24 |
46:37 |
11,431m |
2:02.3 |
RowErg |
View workout
|
02/22/24 |
35:16 |
8,389m |
2:06.1 |
RowErg |
View workout
|
02/21/24 |
1:25:40.5 |
52,200m |
1:38.4 |
BikeErg |
View workout
|
02/21/24 |
22:26.5 |
5,525m |
2:01.8 |
RowErg |
View workout
|
02/21/24 |
20:57.5 |
5,186m |
2:01.2 |
RowErg |
View workout
|
02/15/24 |
21096m |
1:26:58.2 |
2:03.6 |
SkiErg |
View workout
|
02/14/24 |
32:08 |
7,515m |
2:08.2 |
SkiErg |
View workout
|
02/14/24 |
28:22.9 |
6,876m |
2:03.8 |
RowErg |
View workout
|
02/14/24 |
1:17:33.5 |
48,200m |
1:36.5 |
BikeErg |
View workout
|
02/13/24 |
36:49.3 |
8,333m |
2:12.5 |
RowErg |
View workout
|
02/13/24 |
52:15.6 |
12,175m |
2:08.7 |
RowErg |
View workout
|
02/12/24 |
1:06:31 |
15,426m |
2:09.3 |
SkiErg |
View workout
|
02/11/24 |
1:03:10 |
14,267m |
2:12.8 |
RowErg |
View workout
|
02/11/24 |
55:24 |
12,577m |
2:12.1 |
RowErg |
View workout
|
02/10/24 |
32:31 |
7,451m |
2:10.9 |
RowErg |
View workout
|
02/10/24 |
1:40:33.0 |
62,000m |
1:37.3 |
BikeErg |
View workout
|
02/09/24 |
31:16 |
7,161m |
2:11.0 |
SkiErg |
View workout
|
02/09/24 |
41:08 |
9,630m |
2:08.1 |
SkiErg |
View workout
|
02/09/24 |
37:07 |
8,834m |
2:06.0 |
RowErg |
View workout
|