hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/25/24 |
1:15:25 |
16,654m |
2:15.8 |
RowErg |
View workout
|
01/25/24 |
1:25:55.9 |
52,200m |
1:38.7 |
BikeErg |
View workout
|
01/24/24 |
17:08 |
3,769m |
2:16.3 |
RowErg |
View workout
|
01/24/24 |
48:18 |
10,375m |
2:19.6 |
RowErg |
View workout
|
01/24/24 |
29:06 |
6,184m |
2:21.2 |
RowErg |
View workout
|
01/24/24 |
1:12:42 |
16,330m |
2:13.5 |
RowErg |
View workout
|
01/24/24 |
1:08:26 |
15,566m |
2:11.9 |
RowErg |
View workout
|
01/23/24 |
32:08 |
7,257m |
2:12.8 |
SkiErg |
View workout
|
01/23/24 |
21:00 |
4,555m |
2:18.3 |
RowErg |
View workout
|
01/23/24 |
1:11:18 |
15,649m |
2:16.6 |
RowErg |
View workout
|
01/23/24 |
33:34 |
7,070m |
2:22.4 |
SkiErg |
View workout
|
01/23/24 |
46:32.3 |
24,600m |
1:53.5 |
BikeErg |
View workout
|
01/23/24 |
1:01:43.6 |
36,300m |
1:42.0 |
BikeErg |
View workout
|
01/22/24 |
1:10:23 |
15,472m |
2:16.4 |
RowErg |
View workout
|
01/22/24 |
43:25 |
9,832m |
2:12.5 |
RowErg |
View workout
|
01/22/24 |
1:23:57.6 |
50,300m |
1:40.1 |
BikeErg |
View workout
|
01/22/24 |
57:21.9 |
34,000m |
1:41.2 |
BikeErg |
View workout
|
01/21/24 |
23:08 |
5,337m |
2:10.0 |
RowErg |
View workout
|
01/21/24 |
26:08 |
5,670m |
2:18.2 |
RowErg |
View workout
|
01/21/24 |
13:08 |
3,037m |
2:09.8 |
RowErg |
View workout
|
01/21/24 |
50:37 |
10,653m |
2:22.5 |
SkiErg |
View workout
|
01/21/24 |
1:31:41.5 |
53,400m |
1:43.0 |
BikeErg |
View workout
|
01/20/24 |
1:11:07 |
15,685m |
2:16.0 |
RowErg |
View workout
|
01/20/24 |
15:09 |
3,272m |
2:19.0 |
SkiErg |
View workout
|
01/20/24 |
16:08 |
3,524m |
2:17.4 |
SkiErg |
View workout
|