hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/08/24 |
30:26 |
7,433m |
2:02.8 |
RowErg |
View workout
|
02/08/24 |
1:08:05.5 |
42,200m |
1:36.8 |
BikeErg |
View workout
|
02/07/24 |
30:12 |
7,528m |
2:00.3 |
RowErg |
View workout
|
02/07/24 |
51:29 |
12,015m |
2:08.5 |
SkiErg |
View workout
|
02/06/24 |
21:06 |
5,027m |
2:05.9 |
SkiErg |
View workout
|
02/05/24 |
25:11 |
5,626m |
2:14.3 |
SkiErg |
View workout
|
02/05/24 |
40:36.5 |
24,400m |
1:39.8 |
BikeErg |
View workout
|
02/03/24 |
1:15:43.3 |
45,400m |
1:40.0 |
BikeErg |
View workout
|
02/02/24 |
23:23 |
5,147m |
2:16.3 |
SkiErg |
View workout
|
01/31/24 |
17:05 |
3,618m |
2:21.6 |
RowErg |
View workout
|
01/31/24 |
12:31 |
2,741m |
2:17.0 |
RowErg |
View workout
|
01/31/24 |
25:33 |
5,572m |
2:17.5 |
RowErg |
View workout
|
01/31/24 |
49:11 |
10,668m |
2:18.3 |
RowErg |
View workout
|
01/31/24 |
55:29 |
12,277m |
2:15.5 |
RowErg |
View workout
|
01/31/24 |
36:14 |
8,119m |
2:13.9 |
RowErg |
View workout
|
01/31/24 |
55:28 |
12,624m |
2:11.8 |
RowErg |
View workout
|
01/31/24 |
1:26:37.0 |
52,000m |
1:39.9 |
BikeErg |
View workout
|
01/30/24 |
14:18 |
3,174m |
2:15.2 |
RowErg |
View workout
|
01/30/24 |
28:12 |
6,121m |
2:18.2 |
RowErg |
View workout
|
01/30/24 |
1:16:06 |
16,615m |
2:17.4 |
RowErg |
View workout
|
01/30/24 |
1:03:07 |
14,372m |
2:11.7 |
RowErg |
View workout
|
01/30/24 |
46:23 |
10,066m |
2:18.2 |
SkiErg |
View workout
|
01/30/24 |
41:42.6 |
24,000m |
1:44.2 |
BikeErg |
View workout
|
01/29/24 |
26:36 |
5,716m |
2:19.6 |
RowErg |
View workout
|
01/29/24 |
1:02:22 |
13,529m |
2:18.3 |
RowErg |
View workout
|