hamid kohan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/24 | 35:43.5 | 21,400m | 1:40.1 | BikeErg | View workout | |
| 03/18/24 | 45:37 | 10,318m | 2:12.6 | RowErg | View workout | |
| 03/18/24 | 1:02:04 | 14,174m | 2:11.3 | RowErg | View workout | |
| 03/18/24 | 35:05 | 8,254m | 2:07.5 | RowErg | View workout | |
| 03/18/24 | 1:07:01.6 | 40,700m | 1:38.8 | BikeErg | View workout | |
| 03/17/24 | 1:02:02 | 14,152m | 2:11.5 | RowErg | View workout | |
| 03/17/24 | 13:59 | 3,258m | 2:08.8 | RowErg | View workout | |
| 03/17/24 | 55:46 | 12,631m | 2:12.4 | RowErg | View workout | |
| 03/16/24 | 43:22 | 10,312m | 2:06.1 | RowErg | View workout | |
| 03/16/24 | 2:06:30.5 | 72,600m | 1:44.5 | BikeErg | View workout | |
| 03/15/24 | 1:30:19 | 20,138m | 2:14.5 | RowErg | View workout | |
| 03/15/24 | 31:45 | 7,357m | 2:09.5 | RowErg | View workout | |
| 03/15/24 | 58:12 | 12,958m | 2:14.7 | SkiErg | View workout | |
| 03/15/24 | 1:11:49.5 | 42,800m | 1:40.6 | BikeErg | View workout | |
| 03/14/24 | 33:30 | 7,615m | 2:11.9 | SkiErg | View workout | |
| 03/14/24 | 27:59 | 7,047m | 1:59.1 | RowErg | View workout | |
| 03/13/24 | 34:33 | 8,129m | 2:07.5 | RowErg | View workout | |
| 03/13/24 | 28:17 | 6,651m | 2:07.5 | RowErg | View workout | |
| 03/13/24 | 1:40 | 500m | 1:40.4 | RowErg | View workout | |
| 03/13/24 | 1:14:00.1 | 45,100m | 1:38.4 | BikeErg | View workout | |
| 03/12/24 | v500m/r...15 | 13,000m | 2:12.1 | RowErg | View workout | |
| 03/11/24 | 1:04:20 | 14,812m | 2:10.3 | RowErg | View workout | |
| 03/11/24 | v5:00/r...9 | 5,690m | 2:11.8 | RowErg | View workout | |
| 03/10/24 | 30:51 | 7,218m | 2:08.2 | RowErg | View workout | |
| 03/10/24 | 1:01:12.3 | 36,800m | 0:49.8 | RowErg | View workout |