hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/16/24 |
43:22 |
10,312m |
2:06.1 |
RowErg |
View workout
|
03/16/24 |
2:06:30.5 |
72,600m |
1:44.5 |
BikeErg |
View workout
|
03/15/24 |
1:30:19 |
20,138m |
2:14.5 |
RowErg |
View workout
|
03/15/24 |
31:45 |
7,357m |
2:09.5 |
RowErg |
View workout
|
03/15/24 |
58:12 |
12,958m |
2:14.7 |
SkiErg |
View workout
|
03/15/24 |
1:11:49.5 |
42,800m |
1:40.6 |
BikeErg |
View workout
|
03/14/24 |
33:30 |
7,615m |
2:11.9 |
SkiErg |
View workout
|
03/14/24 |
27:59 |
7,047m |
1:59.1 |
RowErg |
View workout
|
03/13/24 |
34:33 |
8,129m |
2:07.5 |
RowErg |
View workout
|
03/13/24 |
28:17 |
6,651m |
2:07.5 |
RowErg |
View workout
|
03/13/24 |
1:40 |
500m |
1:40.4 |
RowErg |
View workout
|
03/13/24 |
1:14:00.1 |
45,100m |
1:38.4 |
BikeErg |
View workout
|
03/12/24 |
v500m/r...15 |
13,000m |
2:12.1 |
RowErg |
View workout
|
03/11/24 |
1:04:20 |
14,812m |
2:10.3 |
RowErg |
View workout
|
03/11/24 |
v5:00/r...9 |
5,690m |
2:11.8 |
RowErg |
View workout
|
03/10/24 |
30:51 |
7,218m |
2:08.2 |
RowErg |
View workout
|
03/10/24 |
1:01:12.3 |
36,800m |
0:49.8 |
RowErg |
View workout
|
03/09/24 |
21:06 |
5,058m |
2:05.1 |
RowErg |
View workout
|
03/09/24 |
1:35:58.2 |
58,000m |
1:39.2 |
BikeErg |
View workout
|
03/08/24 |
45:10 |
10,322m |
2:11.3 |
RowErg |
View workout
|
03/08/24 |
1000m |
3:26.6 |
1:43.3 |
RowErg |
View workout
|
03/07/24 |
25:47 |
5,916m |
2:10.8 |
RowErg |
View workout
|
03/07/24 |
30:07 |
6,964m |
2:09.8 |
SkiErg |
View workout
|
03/07/24 |
24:26 |
5,847m |
2:05.3 |
RowErg |
View workout
|
03/06/24 |
1:42 |
500m |
1:42.0 |
RowErg |
View workout
|