hamid kohan

Log

Date Workout Score Ave Comments Action
03/23/24 1:07:46 15,366m 2:12.3

Rowed on EXR: Temple Island Shortcut 2024-03-23

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03/23/24 3:35 1,000m 1:47.8

Rowed on EXR: 1000m Race

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03/23/24 43:07.1 10,316m 2:05.3 View workout
03/23/24 1:24:12.3 50,500m 1:40.0 View workout
03/22/24 50:15 11,296m 2:13.4

Rowed on EXR: Cliff Course 2024-03-22

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03/22/24 58:44 13,518m 2:10.3

Rowed on EXR: Cliff Course 2024-03-22

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03/22/24 28:25 6,374m 2:13.7 View workout
03/22/24 49:03.2 11,213m 2:11.2 View workout
03/21/24 46:06 10,489m 2:11.8 View workout
03/21/24 49:09 11,616m 2:06.9

Rowed on EXR: Castle Loop 2024-03-21

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03/21/24 58:53.5 13,557m 2:10.3 View workout
03/21/24 57:01.6 33,600m 1:41.8 View workout
03/20/24 30:02 7,664m 1:57.6

Rowed on EXR: Shark Attack

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03/20/24 42:59.1 10,155m 2:06.9 View workout
03/20/24 1:21:08.8 50,500m 1:36.4 View workout
03/19/24 1:33:38 21,270m 2:12.0

Rowed on EXR: Boston Loop 2024-03-19

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03/19/24 58:14 12,826m 2:16.2 View workout
03/19/24 35:43.5 21,400m 1:40.1 View workout
03/18/24 45:37 10,318m 2:12.6

Rowed on EXR: Henley Homecoming 2024-03-18

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03/18/24 1:02:04 14,174m 2:11.3

Rowed on EXR: Boston Loop 2024-03-18

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03/18/24 35:05 8,254m 2:07.5

Rowed on EXR: Temple Island Shortcut 2024-03-18

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03/18/24 1:07:01.6 40,700m 1:38.8 View workout
03/17/24 1:02:02 14,152m 2:11.5 View workout
03/17/24 13:59 3,258m 2:08.8 View workout
03/17/24 55:46 12,631m 2:12.4

Rowed on EXR: Castle Loop 2024-03-17

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