hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/25/24 |
45:44 |
10,475m |
2:10.9 |
SkiErg |
View workout
|
03/25/24 |
49:21 |
11,567m |
2:08.0 |
RowErg |
View workout
|
03/25/24 |
45:09.2 |
10,485m |
2:09.1 |
RowErg |
View workout
|
03/25/24 |
1:00:21.8 |
36,000m |
1:40.6 |
BikeErg |
View workout
|
03/24/24 |
37:04 |
8,243m |
2:14.9 |
RowErg |
View workout
|
03/24/24 |
50:24 |
11,381m |
2:12.8 |
RowErg |
View workout
|
03/24/24 |
59:37.5 |
14,159m |
2:06.3 |
RowErg |
View workout
|
03/24/24 |
1:08:05.3 |
38,400m |
1:46.3 |
BikeErg |
View workout
|
03/23/24 |
1:07:46 |
15,366m |
2:12.3 |
RowErg |
View workout
|
03/23/24 |
3:35 |
1,000m |
1:47.8 |
RowErg |
View workout
|
03/23/24 |
43:07.1 |
10,316m |
2:05.3 |
RowErg |
View workout
|
03/23/24 |
1:24:12.3 |
50,500m |
1:40.0 |
BikeErg |
View workout
|
03/22/24 |
50:15 |
11,296m |
2:13.4 |
RowErg |
View workout
|
03/22/24 |
58:44 |
13,518m |
2:10.3 |
RowErg |
View workout
|
03/22/24 |
28:25 |
6,374m |
2:13.7 |
RowErg |
View workout
|
03/22/24 |
49:03.2 |
11,213m |
2:11.2 |
RowErg |
View workout
|
03/21/24 |
46:06 |
10,489m |
2:11.8 |
SkiErg |
View workout
|
03/21/24 |
49:09 |
11,616m |
2:06.9 |
RowErg |
View workout
|
03/21/24 |
58:53.5 |
13,557m |
2:10.3 |
RowErg |
View workout
|
03/21/24 |
57:01.6 |
33,600m |
1:41.8 |
BikeErg |
View workout
|
03/20/24 |
30:02 |
7,664m |
1:57.6 |
RowErg |
View workout
|
03/20/24 |
42:59.1 |
10,155m |
2:06.9 |
RowErg |
View workout
|
03/20/24 |
1:21:08.8 |
50,500m |
1:36.4 |
BikeErg |
View workout
|
03/19/24 |
1:33:38 |
21,270m |
2:12.0 |
RowErg |
View workout
|
03/19/24 |
58:14 |
12,826m |
2:16.2 |
SkiErg |
View workout
|