hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/11/24 |
46:08 |
10,187m |
2:15.8 |
SkiErg |
View workout
|
04/11/24 |
14:23 |
3,756m |
1:54.9 |
RowErg |
View workout
|
04/11/24 |
45:19 |
10,645m |
2:07.7 |
RowErg |
View workout
|
04/11/24 |
37:40.2 |
8,842m |
2:07.8 |
RowErg |
View workout
|
04/11/24 |
1:14:48.6 |
40,800m |
1:50.0 |
BikeErg |
View workout
|
04/10/24 |
1:09:09 |
15,577m |
2:13.1 |
RowErg |
View workout
|
04/10/24 |
21:11 |
5,149m |
2:03.4 |
RowErg |
View workout
|
04/09/24 |
40:31 |
9,419m |
2:09.0 |
RowErg |
View workout
|
04/09/24 |
36:52 |
8,838m |
2:05.1 |
RowErg |
View workout
|
04/09/24 |
30:26.8 |
6,752m |
2:15.2 |
RowErg |
View workout
|
04/08/24 |
51:27 |
11,511m |
2:14.1 |
RowErg |
View workout
|
04/08/24 |
9:56 |
2,448m |
2:01.7 |
RowErg |
View workout
|
04/08/24 |
24:30.2 |
5,577m |
2:11.8 |
RowErg |
View workout
|
04/07/24 |
1:03:11 |
14,332m |
2:12.2 |
RowErg |
View workout
|
04/07/24 |
45:27.6 |
11,726m |
1:56.3 |
RowErg |
View workout
|
04/06/24 |
1:09:19 |
15,675m |
2:12.6 |
RowErg |
View workout
|
04/06/24 |
30:10.3 |
6,988m |
2:09.5 |
RowErg |
View workout
|
04/05/24 |
50:06 |
11,615m |
2:09.4 |
RowErg |
View workout
|
04/05/24 |
42:33.1 |
10,203m |
2:05.1 |
RowErg |
View workout
|
04/04/24 |
1:06:53 |
15,380m |
2:10.4 |
RowErg |
View workout
|
04/04/24 |
57:45.8 |
13,359m |
2:09.7 |
RowErg |
View workout
|
04/03/24 |
27:36 |
6,937m |
1:59.4 |
RowErg |
View workout
|
04/03/24 |
1:24:16.2 |
50,300m |
1:40.5 |
BikeErg |
View workout
|
04/02/24 |
40:29 |
9,276m |
2:10.9 |
RowErg |
View workout
|
04/02/24 |
3:31 |
1,000m |
1:45.6 |
RowErg |
View workout
|