Concept2 Logbook | Log for hamid kohan

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hamid kohan

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/09/24	36:52	8,838m	2:05.1	RowErg	Rowed on EXR: Henley Loop 2024-04-09	View workout
04/09/24	30:26.8	6,752m	2:15.2	RowErg		View workout
04/08/24	51:27	11,511m	2:14.1	RowErg	Rowed on EXR: Full Circle 2024-04-08	View workout
04/08/24	9:56	2,448m	2:01.7	RowErg	Rowed on EXR: Shark Attack	View workout
04/08/24	24:30.2	5,577m	2:11.8	RowErg		View workout
04/07/24	1:03:11	14,332m	2:12.2	RowErg	Rowed on EXR: Bled Island 2024-04-07	View workout
04/07/24	45:27.6	11,726m	1:56.3	RowErg		View workout
04/06/24	1:09:19	15,675m	2:12.6	RowErg	Rowed on EXR: Henley Homecoming 2024-04-06	View workout
04/06/24	30:10.3	6,988m	2:09.5	RowErg		View workout
04/05/24	50:06	11,615m	2:09.4	RowErg	Rowed on EXR: Rowing On The Edge 2024-04-05	View workout
04/05/24	42:33.1	10,203m	2:05.1	RowErg		View workout
04/04/24	1:06:53	15,380m	2:10.4	RowErg	Rowed on EXR: Race Of The Charles 2024-04-04	View workout
04/04/24	57:45.8	13,359m	2:09.7	RowErg		View workout
04/03/24	27:36	6,937m	1:59.4	RowErg	Rowed on EXR: Shark Attack	View workout
04/03/24	1:24:16.2	50,300m	1:40.5	BikeErg		View workout
04/02/24	40:29	9,276m	2:10.9	RowErg	Rowed on EXR: Castle Loop 2024-04-02	View workout
04/02/24	3:31	1,000m	1:45.6	RowErg	Rowed on EXR: 1000m Race	View workout
04/02/24	34:05	8,116m	2:06.0	RowErg	Rowed on EXR: Full Circle 2024-04-02	View workout
04/02/24	3:34	1,000m	1:47.0	RowErg	Rowed on EXR: 1000m Race	View workout
03/30/24	1:11:20	16,279m	2:11.4	RowErg	Rowed on EXR: Yacht Club Circuit 2024-03-30	View workout
03/30/24	1:16:07.7	17,537m	2:10.2	RowErg		View workout
03/30/24	12:14.3	2,879m	2:07.5	SkiErg		View workout
03/30/24	1:14:56.5	42,900m	1:44.8	BikeErg		View workout
03/29/24	1:05:37	14,631m	2:14.5	RowErg	Rowed on EXR: Race Of The Charles 2024-03-29	View workout
03/29/24	12:12	2,673m	2:16.9	SkiErg		View workout

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