hamid kohan 25:10 SkiErg
5,379
Meters
25:10.1
Time
2:20.3
Pace
305
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 33 |
| Stroke Count | 838 |
| Drag Factor | 111 |
November 29, 2024 08:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.1 | 5,379 | 2:20.3 | 127 | 735 | 33 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 36 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 33 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 34 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 33 |
| 25:10.1 | 34 | 2:28.5 | 107 | 667 | 18 |
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Workout Graph
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