hamid kohan 15:04 BikeErg
7,319
Meters
15:04.9
Time
2:03.6
Pace
234
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 66 |
| Revolution Count | 1008 |
| Power/kg | 1.93 |
| Drag Factor | 131 |
November 28, 2024 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:04.9 | 7,319 | 2:03.6 | 185 | 937 | 66 |
| 5:00.0 | 2,374 | 2:06.3 | 173 | 896 | 67 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 66 |
| 15:00.0 | 2,487 | 2:00.6 | 199 | 986 | 67 |
| 15:04.9 | 40 | 2:02.5 | 190 | 955 | 62 |
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Workout Graph
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