hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/24 |
14:18 |
3,174m |
2:15.2 |
RowErg |
View workout
|
01/30/24 |
28:12 |
6,121m |
2:18.2 |
RowErg |
View workout
|
01/30/24 |
1:16:06 |
16,615m |
2:17.4 |
RowErg |
View workout
|
01/30/24 |
1:03:07 |
14,372m |
2:11.7 |
RowErg |
View workout
|
01/30/24 |
46:23 |
10,066m |
2:18.2 |
SkiErg |
View workout
|
01/30/24 |
41:42.6 |
24,000m |
1:44.2 |
BikeErg |
View workout
|
01/29/24 |
26:36 |
5,716m |
2:19.6 |
RowErg |
View workout
|
01/29/24 |
1:02:22 |
13,529m |
2:18.3 |
RowErg |
View workout
|
01/29/24 |
1:24:03 |
18,375m |
2:17.2 |
RowErg |
View workout
|
01/29/24 |
1:00:24 |
13,563m |
2:13.6 |
RowErg |
View workout
|
01/29/24 |
1:01:29 |
13,085m |
2:20.9 |
SkiErg |
View workout
|
01/28/24 |
35:21 |
7,629m |
2:19.0 |
RowErg |
View workout
|
01/28/24 |
38:13 |
8,576m |
2:13.7 |
RowErg |
View workout
|
01/28/24 |
30:39 |
6,649m |
2:18.3 |
SkiErg |
View workout
|
01/28/24 |
27:41 |
6,072m |
2:16.8 |
SkiErg |
View workout
|
01/28/24 |
30:17 |
6,426m |
2:21.4 |
RowErg |
View workout
|
01/28/24 |
1:58:04.5 |
67,800m |
1:44.4 |
BikeErg |
View workout
|
01/27/24 |
1:01:31.5 |
36,800m |
1:40.3 |
BikeErg |
View workout
|
01/27/24 |
2:13:42.6 |
82,600m |
1:37.1 |
BikeErg |
View workout
|
01/26/24 |
21:04 |
4,670m |
2:15.4 |
RowErg |
View workout
|
01/26/24 |
1:01:40 |
13,691m |
2:15.1 |
RowErg |
View workout
|
01/26/24 |
1:11:15 |
15,216m |
2:20.4 |
SkiErg |
View workout
|
01/26/24 |
1:52:31.5 |
62,500m |
1:48.0 |
BikeErg |
View workout
|
01/25/24 |
15:19 |
3,312m |
2:18.8 |
RowErg |
View workout
|
01/25/24 |
1:02:16 |
13,574m |
2:17.6 |
SkiErg |
View workout
|