hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/09/24 |
33:18 |
7,325m |
2:16.4 |
RowErg |
View workout
|
01/09/24 |
32:07 |
7,389m |
2:10.4 |
SkiErg |
View workout
|
01/09/24 |
28:55 |
6,375m |
2:16.0 |
RowErg |
View workout
|
01/09/24 |
51:39 |
11,560m |
2:14.0 |
RowErg |
View workout
|
01/09/24 |
1:20:20.6 |
47,000m |
1:42.5 |
BikeErg |
View workout
|
01/08/24 |
47:17 |
10,567m |
2:14.2 |
RowErg |
View workout
|
01/08/24 |
1:07:24 |
15,085m |
2:14.0 |
RowErg |
View workout
|
01/08/24 |
1:26:17.8 |
52,000m |
1:39.5 |
BikeErg |
View workout
|
01/07/24 |
47:11 |
10,411m |
2:15.9 |
RowErg |
View workout
|
01/07/24 |
17:16 |
4,165m |
2:04.4 |
RowErg |
View workout
|
01/07/24 |
1:01:11 |
12,956m |
2:21.7 |
SkiErg |
View workout
|
01/07/24 |
1:10:05.6 |
40,500m |
1:43.8 |
BikeErg |
View workout
|
01/06/24 |
50:20 |
11,121m |
2:15.8 |
RowErg |
View workout
|
01/06/24 |
55:18 |
12,124m |
2:16.8 |
RowErg |
View workout
|
01/06/24 |
1:27:19.6 |
50,200m |
1:44.3 |
BikeErg |
View workout
|
01/05/24 |
20:13 |
4,422m |
2:17.2 |
RowErg |
View workout
|
01/05/24 |
57:19 |
12,715m |
2:15.2 |
RowErg |
View workout
|
01/05/24 |
40:05 |
8,684m |
2:18.5 |
SkiErg |
View workout
|
01/05/24 |
1:23:15.7 |
47,000m |
1:46.2 |
BikeErg |
View workout
|
01/04/24 |
40:06 |
8,880m |
2:15.5 |
SkiErg |
View workout
|
01/04/24 |
58:12 |
13,359m |
2:10.7 |
RowErg |
View workout
|
01/04/24 |
1:32:19.3 |
52,500m |
1:45.5 |
BikeErg |
View workout
|
01/03/24 |
57:22 |
12,859m |
2:13.8 |
RowErg |
View workout
|
01/03/24 |
56:22 |
12,623m |
2:13.9 |
RowErg |
View workout
|
01/03/24 |
1:17:08.5 |
45,300m |
1:42.1 |
BikeErg |
View workout
|