hamid kohan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/24 | 23:00.0 | 5,230m | 2:11.9 | RowErg | View workout | |
| 01/02/24 | 50:32.3 | 30,400m | 1:39.7 | BikeErg | View workout | |
| 01/01/24 | 42:16 | 9,228m | 2:17.4 | RowErg | View workout | |
| 01/01/24 | 38:26 | 8,682m | 2:12.8 | RowErg | View workout | |
| 01/01/24 | 1:15:15 | 17,218m | 2:11.1 | RowErg | View workout | |
| 01/01/24 | 24:07 | 5,607m | 2:09.0 | RowErg | View workout | |
| 12/31/23 | 12:21 | 3,015m | 2:02.9 | RowErg | View workout | |
| 12/30/23 | 26:31 | 6,231m | 2:07.7 | RowErg | View workout | |
| 12/30/23 | 1:16:59.1 | 47,000m | 1:38.2 | BikeErg | View workout | |
| 12/29/23 | 25:18 | 5,696m | 2:13.2 | RowErg | View workout | |
| 12/29/23 | 1:05:26.8 | 40,700m | 1:36.4 | BikeErg | View workout | |
| 12/28/23 | 10:22 | 2,202m | 2:21.4 | SkiErg | View workout | |
| 12/28/23 | 1:06:45.5 | 39,000m | 1:42.7 | BikeErg | View workout | |
| 12/27/23 | 45:10 | 10,525m | 2:08.7 | RowErg | View workout | |
| 12/27/23 | 14:00 | 3,150m | 2:13.3 | SkiErg | View workout | |
| 12/26/23 | 21:14 | 5,103m | 2:04.9 | RowErg | View workout | |
| 12/22/23 | 48:08 | 10,799m | 2:13.7 | RowErg | View workout | |
| 12/22/23 | 22:07 | 5,043m | 2:11.6 | RowErg | View workout | |
| 12/22/23 | 20:08 | 4,255m | 2:21.9 | SkiErg | View workout | |
| 12/22/23 | 1:05:08.6 | 40,000m | 1:37.7 | BikeErg | View workout | |
| 12/21/23 | 47:08 | 10,218m | 2:18.3 | SkiErg | View workout | |
| 12/21/23 | 41:08 | 9,195m | 2:14.2 | RowErg | View workout | |
| 12/21/23 | 1:03:00.1 | 35,000m | 1:48.0 | BikeErg | View workout | |
| 12/20/23 | 55:07 | 12,190m | 2:15.6 | RowErg | View workout | |
| 12/20/23 | 1:24:41.5 | 51,000m | 1:39.6 | BikeErg | View workout |