hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/12/23 |
25:12 |
5,751m |
2:11.4 |
RowErg |
View workout
|
12/12/23 |
50:07 |
11,286m |
2:13.2 |
RowErg |
View workout
|
12/12/23 |
32:07 |
7,511m |
2:08.3 |
RowErg |
View workout
|
12/11/23 |
20:59 |
5,031m |
2:05.1 |
RowErg |
View workout
|
12/11/23 |
1:13:05.3 |
43,000m |
1:41.9 |
BikeErg |
View workout
|
12/10/23 |
1:01:06.2 |
13,450m |
2:16.2 |
RowErg |
View workout
|
12/09/23 |
1:28:21.2 |
50,000m |
1:46.0 |
BikeErg |
View workout
|
11/28/23 |
1:17:00.0 |
43,700m |
1:45.7 |
BikeErg |
View workout
|
11/27/23 |
44:59 |
10,300m |
2:11.0 |
RowErg |
View workout
|
11/26/23 |
1:13:03.5 |
40,500m |
1:48.2 |
BikeErg |
View workout
|
11/25/23 |
31:00 |
7,138m |
2:10.3 |
RowErg |
View workout
|
11/23/23 |
25:24 |
6,016m |
2:06.6 |
RowErg |
View workout
|
11/21/23 |
20:07 |
4,365m |
2:18.3 |
SkiErg |
View workout
|
11/21/23 |
20:04.3 |
12,100m |
1:39.5 |
BikeErg |
View workout
|
11/21/23 |
20:05.3 |
4,628m |
2:10.2 |
RowErg |
View workout
|
11/17/23 |
v750m/2:00r...5 |
3,750m |
1:54.3 |
RowErg |
View workout
|
11/10/23 |
1:04:43.3 |
37,400m |
1:43.8 |
BikeErg |
View workout
|
11/08/23 |
1:11:24.9 |
42,400m |
1:41.0 |
BikeErg |
View workout
|
11/07/23 |
25:07 |
5,747m |
2:11.1 |
RowErg |
View workout
|
11/05/23 |
1:12:44.5 |
40,800m |
1:46.9 |
BikeErg |
View workout
|
10/29/23 |
20:22 |
4,873m |
2:05.4 |
RowErg |
View workout
|
10/28/23 |
2:51:23.5 |
72,000m |
2:22.8 |
BikeErg |
View workout
|
10/22/23 |
58:45.9 |
31,800m |
1:50.8 |
BikeErg |
View workout
|
10/02/23 |
1:13:51.5 |
42,000m |
1:45.5 |
BikeErg |
View workout
|
09/24/23 |
26:26 |
6,058m |
2:10.9 |
RowErg |
View workout
|