hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/02/24 |
1:00:24 |
13,723m |
2:12.0 |
RowErg |
View workout
|
01/02/24 |
49:14 |
11,421m |
2:09.3 |
RowErg |
View workout
|
01/02/24 |
23:00.0 |
5,230m |
2:11.9 |
RowErg |
View workout
|
01/02/24 |
50:32.3 |
30,400m |
1:39.7 |
BikeErg |
View workout
|
01/01/24 |
42:16 |
9,228m |
2:17.4 |
RowErg |
View workout
|
01/01/24 |
38:26 |
8,682m |
2:12.8 |
RowErg |
View workout
|
01/01/24 |
1:15:15 |
17,218m |
2:11.1 |
RowErg |
View workout
|
01/01/24 |
24:07 |
5,607m |
2:09.0 |
RowErg |
View workout
|
12/31/23 |
12:21 |
3,015m |
2:02.9 |
RowErg |
View workout
|
12/30/23 |
26:31 |
6,231m |
2:07.7 |
RowErg |
View workout
|
12/30/23 |
1:16:59.1 |
47,000m |
1:38.2 |
BikeErg |
View workout
|
12/29/23 |
25:18 |
5,696m |
2:13.2 |
RowErg |
View workout
|
12/29/23 |
1:05:26.8 |
40,700m |
1:36.4 |
BikeErg |
View workout
|
12/28/23 |
10:22 |
2,202m |
2:21.4 |
SkiErg |
View workout
|
12/28/23 |
1:06:45.5 |
39,000m |
1:42.7 |
BikeErg |
View workout
|
12/27/23 |
45:10 |
10,525m |
2:08.7 |
RowErg |
View workout
|
12/27/23 |
14:00 |
3,150m |
2:13.3 |
SkiErg |
View workout
|
12/26/23 |
21:14 |
5,103m |
2:04.9 |
RowErg |
View workout
|
12/22/23 |
48:08 |
10,799m |
2:13.7 |
RowErg |
View workout
|
12/22/23 |
22:07 |
5,043m |
2:11.6 |
RowErg |
View workout
|
12/22/23 |
20:08 |
4,255m |
2:21.9 |
SkiErg |
View workout
|
12/22/23 |
1:05:08.6 |
40,000m |
1:37.7 |
BikeErg |
View workout
|
12/21/23 |
47:08 |
10,218m |
2:18.3 |
SkiErg |
View workout
|
12/21/23 |
41:08 |
9,195m |
2:14.2 |
RowErg |
View workout
|
12/21/23 |
1:03:00.1 |
35,000m |
1:48.0 |
BikeErg |
View workout
|