hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/05/24 |
40:05 |
8,684m |
2:18.5 |
SkiErg |
View workout
|
01/05/24 |
1:23:15.7 |
47,000m |
1:46.2 |
BikeErg |
View workout
|
01/04/24 |
40:06 |
8,880m |
2:15.5 |
SkiErg |
View workout
|
01/04/24 |
58:12 |
13,359m |
2:10.7 |
RowErg |
View workout
|
01/04/24 |
1:32:19.3 |
52,500m |
1:45.5 |
BikeErg |
View workout
|
01/03/24 |
57:22 |
12,859m |
2:13.8 |
RowErg |
View workout
|
01/03/24 |
56:22 |
12,623m |
2:13.9 |
RowErg |
View workout
|
01/03/24 |
1:17:08.5 |
45,300m |
1:42.1 |
BikeErg |
View workout
|
01/02/24 |
1:00:24 |
13,723m |
2:12.0 |
RowErg |
View workout
|
01/02/24 |
49:14 |
11,421m |
2:09.3 |
RowErg |
View workout
|
01/02/24 |
23:00.0 |
5,230m |
2:11.9 |
RowErg |
View workout
|
01/02/24 |
50:32.3 |
30,400m |
1:39.7 |
BikeErg |
View workout
|
01/01/24 |
42:16 |
9,228m |
2:17.4 |
RowErg |
View workout
|
01/01/24 |
38:26 |
8,682m |
2:12.8 |
RowErg |
View workout
|
01/01/24 |
1:15:15 |
17,218m |
2:11.1 |
RowErg |
View workout
|
01/01/24 |
24:07 |
5,607m |
2:09.0 |
RowErg |
View workout
|
12/31/23 |
12:21 |
3,015m |
2:02.9 |
RowErg |
View workout
|
12/30/23 |
26:31 |
6,231m |
2:07.7 |
RowErg |
View workout
|
12/30/23 |
1:16:59.1 |
47,000m |
1:38.2 |
BikeErg |
View workout
|
12/29/23 |
25:18 |
5,696m |
2:13.2 |
RowErg |
View workout
|
12/29/23 |
1:05:26.8 |
40,700m |
1:36.4 |
BikeErg |
View workout
|
12/28/23 |
10:22 |
2,202m |
2:21.4 |
SkiErg |
View workout
|
12/28/23 |
1:06:45.5 |
39,000m |
1:42.7 |
BikeErg |
View workout
|
12/27/23 |
45:10 |
10,525m |
2:08.7 |
RowErg |
View workout
|
12/27/23 |
14:00 |
3,150m |
2:13.3 |
SkiErg |
View workout
|