hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/08/23 |
4:00:53.0 |
100,200m |
2:24.2 |
BikeErg |
View workout
|
07/01/23 |
2:15:19.2 |
65,560m |
2:03.8 |
BikeErg |
View workout
|
06/16/23 |
1:18:29.1 |
46,300m |
1:41.7 |
BikeErg |
View workout
|
06/11/23 |
1:12:08.0 |
43,300m |
1:39.9 |
BikeErg |
View workout
|
06/04/23 |
1:10:25.5 |
42,400m |
1:39.6 |
BikeErg |
View workout
|
05/28/23 |
1:17:05.9 |
44,000m |
1:45.1 |
BikeErg |
View workout
|
05/20/23 |
1:37:15.0 |
58,400m |
1:39.9 |
BikeErg |
View workout
|
05/07/23 |
20:09 |
4,626m |
2:10.7 |
RowErg |
View workout
|
05/03/23 |
30:00 |
7,739m |
1:56.2 |
RowErg |
View workout
|
05/03/23 |
1:34:57.9 |
55,600m |
1:42.4 |
BikeErg |
View workout
|
05/02/23 |
1:06:51.9 |
40,400m |
1:39.3 |
BikeErg |
View workout
|
04/30/23 |
v1:00/1:00r...10 |
2,828m |
1:46.0 |
RowErg |
View workout
|
04/30/23 |
1:23:31.3 |
51,000m |
1:38.2 |
BikeErg |
View workout
|
04/29/23 |
2:06:27.0 |
73,200m |
1:43.6 |
BikeErg |
View workout
|
04/25/23 |
21:06 |
5,186m |
2:02.1 |
RowErg |
View workout
|
04/22/23 |
1:38:17.1 |
61,000m |
1:36.6 |
BikeErg |
View workout
|
04/17/23 |
1:42:01.1 |
61,600m |
1:39.3 |
BikeErg |
View workout
|
04/15/23 |
1:15:17.7 |
45,200m |
1:39.9 |
BikeErg |
View workout
|
04/11/23 |
26:06 |
6,141m |
2:07.5 |
RowErg |
View workout
|
04/09/23 |
35:06 |
8,593m |
2:02.5 |
RowErg |
View workout
|
04/08/23 |
43:07 |
10,429m |
2:04.0 |
RowErg |
View workout
|
04/07/23 |
37:09 |
7,792m |
2:23.0 |
SkiErg |
View workout
|
04/07/23 |
59:35.6 |
38,400m |
1:33.1 |
BikeErg |
View workout
|
04/06/23 |
1:03:24.9 |
38,100m |
1:39.8 |
BikeErg |
View workout
|
04/05/23 |
46:06 |
11,242m |
2:03.0 |
RowErg |
View workout
|