hamid kohan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/23 | 24:00.0 | 5,427m | 2:12.6 | RowErg | View workout | |
| 03/31/23 | 48:00.0 | 11,485m | 2:05.3 | RowErg | View workout | |
| 03/27/23 | 20:00 | 4,045m | 2:28.3 | SkiErg | View workout | |
| 03/27/23 | 1:02:06 | 14,057m | 2:12.5 | RowErg | View workout | |
| 03/27/23 | 20:13.0 | 12,200m | 1:39.4 | BikeErg | View workout | |
| 03/27/23 | 51:00.0 | 12,245m | 2:04.9 | RowErg | View workout | |
| 03/27/23 | 1:10:08.5 | 41,200m | 1:42.1 | BikeErg | View workout | |
| 03/26/23 | 1:00:23 | 13,393m | 2:15.2 | RowErg | View workout | |
| 03/26/23 | 25:44 | 5,133m | 2:30.4 | SkiErg | View workout | |
| 03/26/23 | 1:10:48.3 | 42,000m | 1:41.1 | BikeErg | View workout | |
| 03/25/23 | 40:41 | 9,578m | 2:07.4 | RowErg | View workout | |
| 03/25/23 | 2:15:36.8 | 80,000m | 1:41.7 | BikeErg | View workout | |
| 03/25/23 | 1:06:44.5 | 38,000m | 1:45.3 | BikeErg | View workout | |
| 03/24/23 | 31:22 | 6,920m | 2:15.9 | RowErg | View workout | |
| 03/24/23 | 53:01 | 12,517m | 2:07.0 | RowErg | View workout | |
| 03/24/23 | 10:00 | 2,065m | 2:25.2 | SkiErg | View workout | |
| 03/24/23 | 10:00 | 2,228m | 2:14.6 | SkiErg | View workout | |
| 03/24/23 | 1:51:18.5 | 67,400m | 1:39.0 | BikeErg | View workout | |
| 03/23/23 | 35:01 | 7,056m | 2:28.9 | SkiErg | View workout | |
| 03/23/23 | 30:05 | 6,085m | 2:28.3 | SkiErg | View workout | |
| 03/23/23 | 1:57:58.0 | 69,200m | 1:42.2 | BikeErg | View workout | |
| 03/23/23 | 46:00.8 | 10,760m | 2:08.2 | RowErg | View workout | |
| 03/22/23 | 40:00 | 9,350m | 2:08.3 | RowErg | View workout | |
| 03/22/23 | 1:03:00 | 14,649m | 2:09.0 | RowErg | View workout | |
| 03/22/23 | 1:33:23.5 | 55,800m | 1:40.4 | BikeErg | View workout |