hamid kohan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/23 | 1000m | 3:33.2 | 1:46.6 | RowErg | View workout | |
| 03/09/23 | 1000m | 4:18.9 | 2:09.4 | RowErg | View workout | |
| 03/09/23 | 1000m | 4:12.3 | 2:06.1 | RowErg | View workout | |
| 03/09/23 | 1000m | 4:10.5 | 2:05.2 | RowErg | View workout | |
| 03/08/23 | 1:20:43.5 | 48,200m | 1:40.4 | BikeErg | View workout | |
| 03/08/23 | 1:14:21.0 | 45,400m | 1:38.2 | BikeErg | View workout | |
| 03/07/23 | 50:00 | 12,182m | 2:03.1 | RowErg | View workout | |
| 03/06/23 | 46:06 | 10,994m | 2:05.8 | RowErg | View workout | |
| 03/05/23 | 45:01.1 | 27,700m | 1:37.5 | BikeErg | View workout | |
| 03/04/23 | 10000m | 42:28.2 | 2:07.4 | RowErg | View workout | |
| 03/03/23 | 1100m | 4:03.3 | 1:50.5 | RowErg | View workout | |
| 03/03/23 | 1000m | 3:39.1 | 1:49.5 | RowErg | View workout | |
| 03/03/23 | v1000m/2:00r...1 | 1,000m | 1:52.3 | RowErg | View workout | |
| 03/03/23 | 1:04:53.0 | 40,000m | 1:37.3 | BikeErg | View workout | |
| 03/02/23 | 39:27.0 | 10,000m | 1:58.3 | RowErg | View workout | |
| 03/01/23 | 1:29:48.8 | 53,000m | 1:41.6 | BikeErg | View workout | |
| 02/27/23 | 1:21:47.0 | 48,400m | 1:41.3 | BikeErg | View workout | |
| 02/27/23 | 13:00.0 | 3,292m | 1:58.4 | RowErg | View workout | |
| 02/25/23 | 3:14:27.5 | 115,900m | 1:40.6 | BikeErg | View workout | |
| 02/24/23 | 30:00 | 7,749m | 1:56.1 | RowErg | View workout | |
| 02/24/23 | 1:14:05.0 | 43,700m | 1:41.7 | BikeErg | View workout | |
| 02/22/23 | 2000m | 8:06.5 | 2:01.6 | RowErg | View workout | |
| 02/22/23 | 10:00 | 2,357m | 2:07.2 | RowErg | View workout | |
| 02/22/23 | 2000m | 7:33.1 | 1:53.2 | RowErg | View workout | |
| 02/22/23 | 1:22:50.5 | 50,400m | 1:38.6 | BikeErg | View workout |