hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/04/23 |
1:16:48.0 |
46,000m |
1:40.1 |
BikeErg |
View workout
|
02/02/23 |
1:08:41.0 |
40,400m |
1:42.0 |
BikeErg |
View workout
|
01/31/23 |
1:07:05.0 |
14,864m |
2:15.3 |
RowErg |
View workout
|
01/31/23 |
1:51:36.5 |
65,000m |
1:43.0 |
BikeErg |
View workout
|
01/30/23 |
1:02:00.0 |
13,141m |
2:21.5 |
RowErg |
View workout
|
01/30/23 |
1:35:18.0 |
55,400m |
1:43.2 |
BikeErg |
View workout
|
01/30/23 |
31:44.9 |
19,000m |
1:40.2 |
BikeErg |
View workout
|
01/30/23 |
1:01:00.0 |
14,323m |
2:07.7 |
RowErg |
View workout
|
01/30/23 |
21:00.0 |
4,299m |
2:26.5 |
SkiErg |
View workout
|
01/29/23 |
58:00.0 |
12,089m |
2:23.9 |
RowErg |
View workout
|
01/29/23 |
1:24:06.9 |
48,000m |
1:45.1 |
BikeErg |
View workout
|
01/28/23 |
31:06 |
7,347m |
2:07.0 |
RowErg |
View workout
|
01/28/23 |
38:00.0 |
8,969m |
2:07.1 |
RowErg |
View workout
|
01/28/23 |
1:52:11.8 |
66,400m |
1:41.3 |
BikeErg |
View workout
|
01/28/23 |
15:00.0 |
3,137m |
2:23.4 |
SkiErg |
View workout
|
01/27/23 |
1:00:12.5 |
13,725m |
2:11.6 |
RowErg |
View workout
|
01/27/23 |
50:00.0 |
10,271m |
2:26.0 |
SkiErg |
View workout
|
01/27/23 |
1:36:30.9 |
56,000m |
1:43.4 |
BikeErg |
View workout
|
01/26/23 |
33:00.0 |
7,196m |
2:17.5 |
RowErg |
View workout
|
01/26/23 |
1:02:08.0 |
13,461m |
2:18.4 |
RowErg |
View workout
|
01/26/23 |
1:27:01.9 |
51,800m |
1:40.8 |
BikeErg |
View workout
|
01/26/23 |
20:00.0 |
4,213m |
2:22.4 |
SkiErg |
View workout
|
01/25/23 |
1:24:50.9 |
50,000m |
1:41.8 |
BikeErg |
View workout
|
01/25/23 |
1:05:00.0 |
14,208m |
2:17.2 |
RowErg |
View workout
|
01/25/23 |
1:21:01.9 |
48,000m |
1:41.2 |
BikeErg |
View workout
|