hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/08/23 |
33:07.6 |
20,000m |
1:39.3 |
BikeErg |
View workout
|
01/08/23 |
9:12.4 |
2,000m |
2:18.1 |
SkiErg |
View workout
|
01/08/23 |
1:06:03.5 |
40,000m |
1:39.0 |
BikeErg |
View workout
|
01/07/23 |
40:01.1 |
8,448m |
2:22.1 |
RowErg |
View workout
|
01/07/23 |
9:46.8 |
2,000m |
2:26.7 |
SkiErg |
View workout
|
01/07/23 |
9:55.9 |
2,000m |
2:28.9 |
SkiErg |
View workout
|
01/07/23 |
1:17:07.3 |
46,000m |
1:40.5 |
BikeErg |
View workout
|
01/07/23 |
44:29.9 |
10,000m |
2:13.4 |
RowErg |
View workout
|
01/06/23 |
50:00.0 |
10,527m |
2:22.4 |
RowErg |
View workout
|
01/06/23 |
1:04:27.5 |
40,400m |
1:35.7 |
BikeErg |
View workout
|
01/06/23 |
15:00.0 |
3,060m |
2:27.0 |
SkiErg |
View workout
|
01/05/23 |
1:06:03.5 |
14,088m |
2:20.6 |
RowErg |
View workout
|
01/04/23 |
37:01.3 |
8,259m |
2:14.4 |
RowErg |
View workout
|
01/04/23 |
47:00.0 |
10,391m |
2:15.6 |
RowErg |
View workout
|
01/04/23 |
1:11:42.0 |
42,400m |
1:41.4 |
BikeErg |
View workout
|
01/03/23 |
42:08.5 |
26,000m |
1:37.2 |
BikeErg |
View workout
|
01/03/23 |
10:06.3 |
2,093m |
2:24.8 |
SkiErg |
View workout
|
01/03/23 |
30:00.0 |
7,266m |
2:03.8 |
RowErg |
View workout
|
01/03/23 |
1:08:37.1 |
40,000m |
1:42.9 |
BikeErg |
View workout
|
01/02/23 |
57:01.2 |
12,587m |
2:15.9 |
RowErg |
View workout
|
01/02/23 |
31:36.8 |
18,400m |
1:43.0 |
BikeErg |
View workout
|
01/02/23 |
44:33.1 |
26,200m |
1:42.0 |
BikeErg |
View workout
|
01/01/23 |
52:04.1 |
11,090m |
2:20.8 |
RowErg |
View workout
|
01/01/23 |
1:05:53.3 |
40,000m |
1:38.8 |
BikeErg |
View workout
|
01/01/23 |
16:01.1 |
3,282m |
2:26.4 |
SkiErg |
View workout
|