hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/09/22 |
1:12:59.5 |
42,000m |
1:44.2 |
BikeErg |
View workout
|
12/09/22 |
30:07.2 |
6,789m |
2:13.0 |
RowErg |
View workout
|
12/07/22 |
1:03:39.3 |
40,000m |
1:35.4 |
BikeErg |
View workout
|
12/06/22 |
1:05:23.4 |
40,000m |
1:38.0 |
BikeErg |
View workout
|
12/04/22 |
1:03:07.1 |
38,000m |
1:39.6 |
BikeErg |
View workout
|
12/01/22 |
1:07:09.7 |
40,000m |
1:40.7 |
BikeErg |
View workout
|
11/30/22 |
1:08:31.3 |
36,000m |
1:54.2 |
BikeErg |
View workout
|
10/30/22 |
1:08:51.2 |
40,000m |
1:43.2 |
BikeErg |
View workout
|
10/22/22 |
1:30:54.3 |
50,620m |
1:47.7 |
BikeErg |
View workout
|
10/16/22 |
10:26.5 |
2,118m |
2:27.8 |
SkiErg |
View workout
|
10/16/22 |
1:13:26.0 |
44,000m |
1:40.1 |
BikeErg |
View workout
|
10/15/22 |
1:18:53.2 |
45,400m |
1:44.2 |
BikeErg |
View workout
|
09/26/22 |
1:25:35.3 |
50,000m |
1:42.7 |
BikeErg |
View workout
|
09/26/22 |
14:22.2 |
10,000m |
1:26.2 |
BikeErg |
View workout
|
09/25/22 |
1:06:17.2 |
40,000m |
1:39.4 |
BikeErg |
View workout
|
09/24/22 |
1:10:16.5 |
41,842m |
1:40.7 |
BikeErg |
View workout
|
09/23/22 |
50:14.3 |
11,573m |
2:10.2 |
RowErg |
View workout
|
09/23/22 |
35:09.1 |
21,200m |
1:39.4 |
BikeErg |
View workout
|
09/21/22 |
1:24:23.2 |
49,200m |
1:42.9 |
BikeErg |
View workout
|
09/20/22 |
1:07:19.4 |
40,000m |
1:40.9 |
BikeErg |
View workout
|
09/11/22 |
1:05:22.5 |
40,200m |
1:37.5 |
BikeErg |
View workout
|
09/10/22 |
59:24.5 |
36,000m |
1:39.0 |
BikeErg |
View workout
|
09/04/22 |
54:42.4 |
32,000m |
1:42.5 |
BikeErg |
View workout
|
08/29/22 |
56:06.3 |
34,000m |
1:39.0 |
BikeErg |
View workout
|
08/28/22 |
1:00:27.3 |
36,000m |
1:40.7 |
BikeErg |
View workout
|