hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/22 |
1:31:21.0 |
54,000m |
1:41.5 |
BikeErg |
View workout
|
03/29/22 |
57:31.3 |
12,140m |
2:22.1 |
RowErg |
View workout
|
03/29/22 |
48:16.1 |
10,310m |
2:20.4 |
RowErg |
View workout
|
03/28/22 |
1:33:46.0 |
56,000m |
1:40.4 |
BikeErg |
View workout
|
03/28/22 |
1:05:05.1 |
14,458m |
2:15.0 |
RowErg |
View workout
|
03/27/22 |
36:00.0 |
7,801m |
2:18.4 |
RowErg |
View workout
|
03/27/22 |
2:00:35.1 |
72,000m |
1:40.4 |
BikeErg |
View workout
|
03/26/22 |
24:01.1 |
5,479m |
2:11.5 |
RowErg |
View workout
|
03/26/22 |
1:59:30.2 |
70,000m |
1:42.4 |
BikeErg |
View workout
|
03/25/22 |
53:07.0 |
11,776m |
2:15.3 |
RowErg |
View workout
|
03/24/22 |
45:44.0 |
27,000m |
1:41.6 |
BikeErg |
View workout
|
03/24/22 |
53:06.0 |
11,702m |
2:16.1 |
RowErg |
View workout
|
03/24/22 |
1:00:06.0 |
13,352m |
2:15.0 |
RowErg |
View workout
|
03/23/22 |
1:25:06.1 |
50,000m |
1:42.1 |
BikeErg |
View workout
|
03/22/22 |
48:33.0 |
30,000m |
1:37.1 |
BikeErg |
View workout
|
03/22/22 |
47:00.0 |
11,225m |
2:05.6 |
RowErg |
View workout
|
03/21/22 |
1:22:14.8 |
50,000m |
1:38.6 |
BikeErg |
View workout
|
03/17/22 |
1:07:07.1 |
40,000m |
1:40.6 |
BikeErg |
View workout
|
03/17/22 |
41:35.8 |
10,000m |
2:04.7 |
RowErg |
View workout
|
03/17/22 |
45:00.0 |
10,286m |
2:11.2 |
RowErg |
View workout
|
03/16/22 |
1:26:15.2 |
50,200m |
1:43.0 |
BikeErg |
View workout
|
03/15/22 |
51:50.5 |
30,000m |
1:43.6 |
BikeErg |
View workout
|
03/15/22 |
30:00.0 |
7,358m |
2:02.3 |
RowErg |
View workout
|
03/14/22 |
1:24:09.2 |
48,400m |
1:44.3 |
BikeErg |
View workout
|
03/13/22 |
54:02.2 |
12,243m |
2:12.4 |
RowErg |
View workout
|