hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/15/22 |
9:10.0 |
2,000m |
2:17.5 |
SkiErg |
View workout
|
02/15/22 |
1:17:21.8 |
17,219m |
2:14.7 |
RowErg |
View workout
|
02/14/22 |
48:01.0 |
10,161m |
2:21.7 |
RowErg |
View workout
|
02/14/22 |
1:10:43.5 |
40,000m |
1:46.0 |
BikeErg |
View workout
|
02/13/22 |
1:12:09.3 |
14,776m |
2:26.4 |
RowErg |
View workout
|
02/13/22 |
1:29:30.2 |
52,000m |
1:43.2 |
BikeErg |
View workout
|
02/13/22 |
20:00.0 |
4,008m |
2:29.7 |
SkiErg |
View workout
|
02/13/22 |
1:03:06.5 |
13,234m |
2:23.0 |
RowErg |
View workout
|
02/12/22 |
1:02:06.6 |
13,474m |
2:18.2 |
RowErg |
View workout
|
02/11/22 |
1:08:12.5 |
15,692m |
2:10.4 |
RowErg |
View workout
|
02/11/22 |
58:59.0 |
32,000m |
1:50.5 |
BikeErg |
View workout
|
02/10/22 |
1:06:08.0 |
14,860m |
2:13.5 |
RowErg |
View workout
|
02/10/22 |
1:06:30.0 |
38,000m |
1:45.0 |
BikeErg |
View workout
|
02/09/22 |
34:05.0 |
7,473m |
2:16.8 |
RowErg |
View workout
|
02/09/22 |
1:22:38.0 |
46,000m |
1:47.7 |
BikeErg |
View workout
|
02/09/22 |
11:05.0 |
2,080m |
2:39.8 |
SkiErg |
View workout
|
02/09/22 |
1:56.8 |
500m |
1:56.8 |
SkiErg |
View workout
|
02/08/22 |
1:05:06.0 |
14,401m |
2:15.6 |
RowErg |
View workout
|
02/07/22 |
14:46.0 |
3,000m |
2:27.6 |
SkiErg |
View workout
|
02/07/22 |
1:09:17.5 |
40,000m |
1:43.9 |
BikeErg |
View workout
|
02/07/22 |
31:00.0 |
7,225m |
2:08.7 |
RowErg |
View workout
|
02/06/22 |
21:57.5 |
5,000m |
2:11.7 |
RowErg |
View workout
|
02/06/22 |
1:09:25.5 |
40,000m |
1:44.1 |
BikeErg |
View workout
|
02/06/22 |
1:00:00.0 |
14,059m |
2:08.0 |
RowErg |
View workout
|
02/05/22 |
35:28.0 |
7,499m |
2:21.8 |
RowErg |
View workout
|