hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/17/22 |
1:07:07.1 |
40,000m |
1:40.6 |
BikeErg |
View workout
|
03/17/22 |
41:35.8 |
10,000m |
2:04.7 |
RowErg |
View workout
|
03/17/22 |
45:00.0 |
10,286m |
2:11.2 |
RowErg |
View workout
|
03/16/22 |
1:26:15.2 |
50,200m |
1:43.0 |
BikeErg |
View workout
|
03/15/22 |
51:50.5 |
30,000m |
1:43.6 |
BikeErg |
View workout
|
03/15/22 |
30:00.0 |
7,358m |
2:02.3 |
RowErg |
View workout
|
03/14/22 |
1:24:09.2 |
48,400m |
1:44.3 |
BikeErg |
View workout
|
03/13/22 |
54:02.2 |
12,243m |
2:12.4 |
RowErg |
View workout
|
03/12/22 |
59:32.1 |
40,000m |
1:29.3 |
BikeErg |
View workout
|
03/11/22 |
1:30:44.2 |
21,097m |
2:09.0 |
RowErg |
View workout
|
03/10/22 |
52:01.1 |
12,243m |
2:07.4 |
RowErg |
View workout
|
03/09/22 |
16:21.1 |
10,000m |
1:38.1 |
BikeErg |
View workout
|
03/09/22 |
1:01:44.2 |
40,000m |
1:32.6 |
BikeErg |
View workout
|
03/08/22 |
46:05.3 |
10,205m |
2:15.4 |
RowErg |
View workout
|
03/07/22 |
1:09:00.0 |
42,000m |
1:38.5 |
BikeErg |
View workout
|
03/06/22 |
50:07.0 |
30,000m |
1:40.2 |
BikeErg |
View workout
|
03/06/22 |
30:00.0 |
7,131m |
2:06.2 |
RowErg |
View workout
|
03/05/22 |
1:18:44.5 |
46,000m |
1:42.7 |
BikeErg |
View workout
|
03/04/22 |
54:06.5 |
12,473m |
2:10.1 |
RowErg |
View workout
|
03/02/22 |
1:24:50.1 |
50,000m |
1:41.8 |
BikeErg |
View workout
|
02/28/22 |
1:26:24.2 |
50,000m |
1:43.6 |
BikeErg |
View workout
|
02/28/22 |
50:05.3 |
10,545m |
2:22.4 |
RowErg |
View workout
|
02/28/22 |
56:04.2 |
11,922m |
2:21.0 |
RowErg |
View workout
|
02/27/22 |
1:01:19.3 |
13,582m |
2:15.4 |
RowErg |
View workout
|
02/27/22 |
1:09:19.4 |
40,000m |
1:43.9 |
BikeErg |
View workout
|