hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/22 |
1:03:23.2 |
37,500m |
1:41.4 |
BikeErg |
View workout
|
12/29/22 |
30:00.0 |
6,549m |
2:17.4 |
RowErg |
View workout
|
12/28/22 |
1:08:18.2 |
40,000m |
1:42.4 |
BikeErg |
View workout
|
12/27/22 |
56:11.2 |
33,000m |
1:42.1 |
BikeErg |
View workout
|
12/24/22 |
1:14:45.4 |
44,000m |
1:41.9 |
BikeErg |
View workout
|
12/21/22 |
1:09:00.0 |
14,655m |
2:21.2 |
RowErg |
View workout
|
12/21/22 |
1:08:53.6 |
40,000m |
1:43.3 |
BikeErg |
View workout
|
12/20/22 |
50:49.2 |
30,400m |
1:40.3 |
BikeErg |
View workout
|
12/19/22 |
50:04.2 |
10,565m |
2:22.1 |
RowErg |
View workout
|
12/19/22 |
1:12:45.1 |
42,000m |
1:43.9 |
BikeErg |
View workout
|
12/18/22 |
1:12:20.2 |
15,016m |
2:24.5 |
RowErg |
View workout
|
12/17/22 |
1:25:39.5 |
50,000m |
1:42.7 |
BikeErg |
View workout
|
12/16/22 |
1:11:08.5 |
14,680m |
2:25.3 |
RowErg |
View workout
|
12/15/22 |
1:04:59.5 |
13,460m |
2:24.8 |
RowErg |
View workout
|
12/14/22 |
1:09:08.3 |
41,000m |
1:41.1 |
BikeErg |
View workout
|
12/12/22 |
1:14:45.2 |
45,000m |
1:39.6 |
BikeErg |
View workout
|
12/10/22 |
1:11:10.0 |
42,000m |
1:41.6 |
BikeErg |
View workout
|
12/09/22 |
1:12:59.5 |
42,000m |
1:44.2 |
BikeErg |
View workout
|
12/09/22 |
30:07.2 |
6,789m |
2:13.0 |
RowErg |
View workout
|
12/07/22 |
1:03:39.3 |
40,000m |
1:35.4 |
BikeErg |
View workout
|
12/06/22 |
1:05:23.4 |
40,000m |
1:38.0 |
BikeErg |
View workout
|
12/04/22 |
1:03:07.1 |
38,000m |
1:39.6 |
BikeErg |
View workout
|
12/01/22 |
1:07:09.7 |
40,000m |
1:40.7 |
BikeErg |
View workout
|
11/30/22 |
1:08:31.3 |
36,000m |
1:54.2 |
BikeErg |
View workout
|
10/30/22 |
1:08:51.2 |
40,000m |
1:43.2 |
BikeErg |
View workout
|