hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/22/23 |
2000m |
8:06.5 |
2:01.6 |
RowErg |
View workout
|
02/22/23 |
10:00 |
2,357m |
2:07.2 |
RowErg |
View workout
|
02/22/23 |
2000m |
7:33.1 |
1:53.2 |
RowErg |
View workout
|
02/22/23 |
1:22:50.5 |
50,400m |
1:38.6 |
BikeErg |
View workout
|
02/22/23 |
8:06.4 |
2,000m |
2:01.6 |
RowErg |
View workout
|
02/21/23 |
1:29:51.0 |
52,500m |
1:42.6 |
BikeErg |
View workout
|
02/20/23 |
46:01 |
11,299m |
2:02.2 |
RowErg |
View workout
|
02/20/23 |
38:37.0 |
22,400m |
1:43.4 |
BikeErg |
View workout
|
02/19/23 |
31:00.0 |
6,199m |
2:30.0 |
SkiErg |
View workout
|
02/19/23 |
1:09:21.2 |
41,200m |
1:41.0 |
BikeErg |
View workout
|
02/18/23 |
1:37:39.5 |
58,200m |
1:40.6 |
BikeErg |
View workout
|
02/16/23 |
43:00.0 |
10,280m |
2:05.4 |
RowErg |
View workout
|
02/15/23 |
1:32:52.0 |
55,600m |
1:40.2 |
BikeErg |
View workout
|
02/14/23 |
41:16.5 |
25,000m |
1:39.0 |
BikeErg |
View workout
|
02/13/23 |
1:17:19.0 |
46,800m |
1:39.1 |
BikeErg |
View workout
|
02/12/23 |
30:00 |
7,553m |
1:59.1 |
RowErg |
View workout
|
02/12/23 |
1:15:17.5 |
44,400m |
1:41.7 |
BikeErg |
View workout
|
02/11/23 |
30:00 |
7,200m |
2:05.0 |
RowErg |
View workout
|
02/11/23 |
2000m |
7:38.1 |
1:54.5 |
RowErg |
View workout
|
02/10/23 |
1:11:53.5 |
44,000m |
1:38.0 |
BikeErg |
View workout
|
02/09/23 |
46:00.0 |
10,307m |
2:13.8 |
RowErg |
View workout
|
02/08/23 |
1:24:27.8 |
50,000m |
1:41.3 |
BikeErg |
View workout
|
02/07/23 |
10:00.0 |
2,737m |
1:49.6 |
RowErg |
View workout
|
02/06/23 |
1:23:50.5 |
50,000m |
1:40.6 |
BikeErg |
View workout
|
02/05/23 |
1:12:49.1 |
44,600m |
1:37.9 |
BikeErg |
View workout
|