hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/23 |
10:00 |
2,065m |
2:25.2 |
SkiErg |
View workout
|
03/24/23 |
10:00 |
2,228m |
2:14.6 |
SkiErg |
View workout
|
03/24/23 |
1:51:18.5 |
67,400m |
1:39.0 |
BikeErg |
View workout
|
03/23/23 |
35:01 |
7,056m |
2:28.9 |
SkiErg |
View workout
|
03/23/23 |
30:05 |
6,085m |
2:28.3 |
SkiErg |
View workout
|
03/23/23 |
1:57:58.0 |
69,200m |
1:42.2 |
BikeErg |
View workout
|
03/23/23 |
46:00.8 |
10,760m |
2:08.2 |
RowErg |
View workout
|
03/22/23 |
40:00 |
9,350m |
2:08.3 |
RowErg |
View workout
|
03/22/23 |
1:03:00 |
14,649m |
2:09.0 |
RowErg |
View workout
|
03/22/23 |
1:33:23.5 |
55,800m |
1:40.4 |
BikeErg |
View workout
|
03/21/23 |
1:00:00 |
11,857m |
2:31.8 |
SkiErg |
View workout
|
03/21/23 |
55:00.0 |
12,774m |
2:09.1 |
RowErg |
View workout
|
03/21/23 |
25:00.0 |
6,088m |
2:03.1 |
RowErg |
View workout
|
03/21/23 |
1:25:20.1 |
50,000m |
1:42.4 |
BikeErg |
View workout
|
03/20/23 |
25:01 |
5,706m |
2:11.5 |
RowErg |
View workout
|
03/20/23 |
25:02 |
5,823m |
2:08.9 |
RowErg |
View workout
|
03/20/23 |
35:00 |
7,192m |
2:26.0 |
SkiErg |
View workout
|
03/20/23 |
1:41:56.5 |
60,000m |
1:41.9 |
BikeErg |
View workout
|
03/20/23 |
50:00.0 |
12,140m |
2:03.5 |
RowErg |
View workout
|
03/19/23 |
18:00.0 |
4,184m |
2:09.0 |
RowErg |
View workout
|
03/18/23 |
12:42 |
2,954m |
2:09.1 |
RowErg |
View workout
|
03/18/23 |
2:23:01.8 |
82,200m |
1:44.4 |
BikeErg |
View workout
|
03/17/23 |
34:05 |
8,237m |
2:04.1 |
RowErg |
View workout
|
03/17/23 |
1:23:18.9 |
50,400m |
1:39.1 |
BikeErg |
View workout
|
03/17/23 |
1:08:08.9 |
41,000m |
1:39.7 |
BikeErg |
View workout
|