hamid kohan 1000m row
1,000
Meters
3:39.1
Time
1:49.5
Pace
72
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 35 |
| Stroke Count | 130 |
March 03, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 35 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 38 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 36 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 35 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 34 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.