hamid kohan 1:05:43 row
14,186
Meters
1:05:43.9
Time
2:19.0
Pace
816
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1558 |
| Drag Factor | 89 |
December 05, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:43.9 | 14,186 | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 25 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 24 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 755 | 23 |
| 40:00.0 | 2,171 | 2:18.1 | 133 | 756 | 23 |
| 50:00.0 | 2,120 | 2:21.5 | 124 | 725 | 24 |
| 1:00:00.0 | 2,069 | 2:24.9 | 115 | 695 | 23 |
| 1:05:43.9 | 1,175 | 2:26.3 | 112 | 684 | 21 |
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Workout Graph
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