Paul Wiles
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/24 |
5000m |
27:18.6 |
2:43.8 |
RowErg |
View workout
|
11/28/24 |
5000m |
27:21.4 |
2:44.1 |
RowErg |
View workout
|
11/28/24 |
5000m |
27:42.9 |
2:46.2 |
RowErg |
View workout
|
10/15/24 |
56:11 |
10,225m |
2:44.8 |
RowErg |
View workout
|
10/11/24 |
1000m |
4:57.1 |
2:28.5 |
RowErg |
View workout
|
10/11/24 |
23:10 |
4,226m |
2:44.5 |
RowErg |
View workout
|
10/11/24 |
40:21 |
7,322m |
2:45.3 |
RowErg |
View workout
|
10/10/24 |
22:12 |
4,222m |
2:37.8 |
RowErg |
View workout
|
10/10/24 |
41:11 |
7,517m |
2:44.3 |
RowErg |
View workout
|
10/09/24 |
1000m |
5:01.0 |
2:30.5 |
RowErg |
View workout
|
10/09/24 |
1000m |
5:09.3 |
2:34.6 |
RowErg |
View workout
|
10/09/24 |
1000m |
5:18.7 |
2:39.3 |
RowErg |
View workout
|
10/09/24 |
2000m |
10:22.4 |
2:35.6 |
RowErg |
View workout
|
10/09/24 |
43:15 |
7,617m |
2:50.3 |
RowErg |
View workout
|
10/08/24 |
12:17 |
2,143m |
2:52.0 |
RowErg |
View workout
|
10/08/24 |
46:22 |
8,323m |
2:47.1 |
RowErg |
View workout
|
10/07/24 |
11:08 |
2,134m |
2:36.6 |
RowErg |
View workout
|
10/07/24 |
22:10 |
4,124m |
2:41.2 |
RowErg |
View workout
|
10/07/24 |
47:14 |
8,222m |
2:52.3 |
RowErg |
View workout
|
10/06/24 |
28:22 |
5,122m |
2:46.2 |
RowErg |
View workout
|
10/06/24 |
35:17 |
6,119m |
2:53.0 |
RowErg |
View workout
|
10/05/24 |
1000m |
5:00.9 |
2:30.4 |
RowErg |
View workout
|
10/05/24 |
1000m |
5:10.6 |
2:35.3 |
RowErg |
View workout
|
10/05/24 |
2000m |
11:00.4 |
2:45.1 |
RowErg |
View workout
|
10/05/24 |
50:09 |
8,649m |
2:53.9 |
RowErg |
View workout
|