Paul Wiles 5000m row
5,000
Meters
27:14.5
Time
2:43.4
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 38 |
| Stroke Count | 1052 |
| Drag Factor | 110 |
November 30, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.5 | 5,000 | 2:43.4 | 80 | 575 | 38 |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 35 |
| 5:37.9 | 2,000 | 2:48.9 | 73 | 549 | 37 |
| 5:34.7 | 3,000 | 2:47.3 | 75 | 557 | 39 |
| 5:31.6 | 4,000 | 2:45.8 | 77 | 564 | 40 |
| 4:59.1 | 5,000 | 2:29.5 | 105 | 660 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.