Paul Wiles 5000m row
5,000
Meters
27:14.9
Time
2:43.4
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 38 |
| Stroke Count | 1033 |
| Drag Factor | 110 |
December 01, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.9 | 5,000 | 2:43.4 | 80 | 575 | 38 |
| 5:33.7 | 1,000 | 2:46.8 | 75 | 559 | 35 |
| 5:40.9 | 2,000 | 2:50.4 | 71 | 543 | 36 |
| 5:36.3 | 3,000 | 2:48.1 | 74 | 553 | 38 |
| 5:29.1 | 4,000 | 2:44.5 | 79 | 570 | 40 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 676 | 42 |
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Workout Graph
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