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Log

Date Workout Score Ave Comments Action
12/16/22 1x4000m/2:00r 17:46.4 2:13.3 View workout
12/10/22 5000m 20:19.4 2:01.9 View workout
12/06/22 1:09:56 16,020m 2:10.9 View workout
12/03/22 3x3000m/6:00r 36:36.7 2:02.0 View workout
12/01/22 1:20:04 18,225m 2:11.8 View workout
11/30/22 1:09:31 16,015m 2:10.2 View workout
11/29/22 30:00 7,187m 2:05.2 View workout
11/28/22 16000m 1:09:39.4 2:10.6 View workout
11/28/22 1:44 331m 2:37.8 View workout
11/27/22 3x3000m/6:00r 37:03.2 2:03.5 View workout
11/24/22 3x22:00/1:30r 15,074m 2:11.3 View workout
11/23/22 52:49 12,015m 2:11.8 View workout
11/17/22 51:46 12,009m 2:09.3 View workout
11/15/22 1:08:58 16,016m 2:09.1 View workout
11/13/22 3x22:00/2:00r 14,738m 2:14.3 View workout
11/12/22 3x3000m/6:00r 37:02.4 2:03.4 View workout
11/11/22 12000m 53:36.1 2:14.0 View workout
11/11/22 3x1000m/5:00r 11:47.7 1:57.9 View workout
11/11/22 1x1000m/4:00r 3:54.9 1:57.4 View workout
11/10/22 3x22:00/1:00r 15,170m 2:10.5 View workout
11/09/22 16000m 1:10:49.3 2:12.7 View workout
11/03/22 4:34 1,009m 2:16.1 View workout
11/03/22 v500m/4:00r...2 1,000m 1:52.8 View workout
11/03/22 15:17 3,005m 2:32.6 View workout
11/03/22 15:17 3,005m 2:32.6 View workout