Alex Grocock

Log

Date Workout Score Ave Comments Action
09/03/23 10:39 2,212m 2:24.6 View workout
08/11/23 35000m 1:23:45.7 2:23.5 View workout
08/09/23 3x20:00/2:00r 12,797m 2:20.6 View workout
08/09/23 2:55 478m 3:03.2 View workout
07/25/23 30000m 1:08:47.0 2:17.5 View workout
07/21/23 1:56 351m 2:46.2 View workout
07/21/23 8000m 34:51.4 2:10.7 View workout
07/21/23 1:53 365m 2:35.3 View workout
07/21/23 8000m 34:29.6 2:09.3 View workout
07/18/23 12:04 5,037m 2:23.7 View workout
07/18/23 59:22 25,022m 2:22.3 View workout
07/17/23 5:27 2,009m 2:43.2 View workout
07/17/23 1:05:22 14,013m 2:19.9 View workout
07/09/23 1:02:23 12,033m 2:35.5 View workout
07/05/23 4000m 17:14.9 2:09.3 View workout
07/05/23 1x4000m/6:00r 16:51.2 2:06.4 View workout
07/04/23 3x4000m/0:10r 56:33.2 2:21.3 View workout
07/01/23 20000m 45:45.9 2:17.2 View workout
07/01/23 10:53 2,352m 2:18.9 View workout
06/28/23 1:09 273m 2:06.5 View workout
06/21/23 2x4000m/1:00r 36:08.9 2:15.5 View workout
06/21/23 18:06 4,011m 2:15.4 View workout
05/27/23 2000m 7:33.6 1:53.4 View workout
05/25/23 37:51 16,015m 2:21.8 View workout
05/25/23 1:03:42 14,004m 2:16.4 View workout