Alex Grocock

Log

Date Workout Score Ave Comments Action
03/16/23 20x250m/0:40r 19:01.9 1:54.1 View workout
03/15/23 30:00 12,804m 2:20.6 View workout
03/15/23 30:52 6,519m 2:22.0 View workout
03/11/23 1:00:01 25,795m 2:19.6 View workout
03/07/23 1:00:01 25,518m 2:21.1 View workout
03/06/23 30:02 12,339m 2:26.0 View workout
03/02/23 30:02 12,323m 2:26.2 View workout
03/02/23 1x40:00/2:00r 8,692m 2:18.0 View workout
03/01/23 1:25 559m 2:32.5 View workout
03/01/23 2x20:00/1:30r 17,359m 2:18.2 View workout
02/27/23 30:00 7,230m 2:04.4 View workout
02/23/23 10000m 46:13.3 2:18.6 View workout
02/21/23 18:07 4,010m 2:15.6 View workout
02/20/23 1:14:54 16,019m 2:20.2 View workout
02/13/23 41:56 9,009m 2:19.6 View workout
02/04/23 1:13:16 16,011m 2:17.2 View workout
02/01/23 8000m 37:13.9 2:19.6 View workout
01/30/23 8000m 36:15.4 2:15.9 View workout
01/28/23 5000m 19:51.5 1:59.1 View workout
01/27/23 8000m 36:33.2 2:17.0 View workout
01/27/23 1000m 3:56.8 1:58.4 View workout
01/26/23 2600m 10:14.1 1:58.0 View workout
01/26/23 8000m 35:53.6 2:14.6 View workout
01/25/23 54:38 12,009m 2:16.4 View workout
01/24/23 2x2500m/3:00r 19:44.4 1:58.4 View workout