Alex Grocock
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/01/22 | 1000m | 3:50.8 | 1:55.4 | RowErg | View workout | |
11/01/22 | 1000m | 3:51.8 | 1:55.9 | RowErg | View workout | |
10/29/22 | 11:39 | 2,019m | 2:53.1 | RowErg | View workout | |
10/28/22 | 2000m | 7:41.2 | 1:55.3 | RowErg | View workout | |
10/27/22 | v6000m/1:30r...2 | 12,000m | 2:15.0 | RowErg | View workout | |
10/22/22 | 2000m | 7:40.4 | 1:55.1 | RowErg | View workout | |
10/21/22 | 2x8000m/2:00r | 1:11:42.5 | 2:14.4 | RowErg | View workout | |
10/20/22 | 2x1000m/5:00r | 7:41.4 | 1:55.3 | RowErg | View workout | |
10/18/22 | v6000m/2:00r...2 | 12,000m | 2:16.6 | RowErg | View workout | |
10/13/22 | 2x40:00/1:30r | 17,846m | 2:14.4 | RowErg | View workout | |
10/13/22 | 2:00 | 336m | 2:59.3 | RowErg | View workout | |
10/12/22 | 2x30:00/1:30r | 13,325m | 2:15.0 | RowErg | View workout | |
10/12/22 | 1:43 | 297m | 2:54.2 | RowErg | View workout | |
10/10/22 | 30:00 | 7,077m | 2:07.1 | RowErg | View workout | |
10/10/22 | 2:25 | 446m | 2:43.2 | RowErg | View workout | |
10/09/22 | 3x6000m/1:40r | 1:26:38.8 | 2:24.4 | RowErg | View workout | |
10/06/22 | 3x22:00/1:30r | 14,109m | 2:20.3 | RowErg | View workout | |
10/06/22 | 1:01 | 181m | 2:50.7 | RowErg | View workout | |
10/05/22 | 2x30:00/1:30r | 12,572m | 2:23.1 | RowErg | View workout | |
10/05/22 | 2:00 | 375m | 2:40.8 | RowErg | View workout | |
10/04/22 | 30:00 | 7,008m | 2:08.4 | RowErg | View workout | |
10/02/22 | 2x4000m/1:30r | 37:10.2 | 2:19.3 | RowErg | View workout | |
10/01/22 | 4x2000m/8:00r | 33:07.7 | 2:04.2 | RowErg | View workout | |
10/01/22 | 2:13 | 380m | 2:55.9 | RowErg | View workout | |
09/29/22 | 1x6000m/2:00r | 26:33.7 | 2:12.8 | RowErg | View workout |