Alex Grocock

Log

Date Workout Score Ave Comments Action
11/01/22 1000m 3:50.8 1:55.4 View workout
11/01/22 1000m 3:51.8 1:55.9 View workout
10/29/22 11:39 2,019m 2:53.1 View workout
10/28/22 2000m 7:41.2 1:55.3 View workout
10/27/22 v6000m/1:30r...2 12,000m 2:15.0 View workout
10/22/22 2000m 7:40.4 1:55.1 View workout
10/21/22 2x8000m/2:00r 1:11:42.5 2:14.4 View workout
10/20/22 2x1000m/5:00r 7:41.4 1:55.3 View workout
10/18/22 v6000m/2:00r...2 12,000m 2:16.6 View workout
10/13/22 2x40:00/1:30r 17,846m 2:14.4 View workout
10/13/22 2:00 336m 2:59.3 View workout
10/12/22 2x30:00/1:30r 13,325m 2:15.0 View workout
10/12/22 1:43 297m 2:54.2 View workout
10/10/22 30:00 7,077m 2:07.1 View workout
10/10/22 2:25 446m 2:43.2 View workout
10/09/22 3x6000m/1:40r 1:26:38.8 2:24.4 View workout
10/06/22 3x22:00/1:30r 14,109m 2:20.3 View workout
10/06/22 1:01 181m 2:50.7 View workout
10/05/22 2x30:00/1:30r 12,572m 2:23.1 View workout
10/05/22 2:00 375m 2:40.8 View workout
10/04/22 30:00 7,008m 2:08.4 View workout
10/02/22 2x4000m/1:30r 37:10.2 2:19.3 View workout
10/01/22 4x2000m/8:00r 33:07.7 2:04.2 View workout
10/01/22 2:13 380m 2:55.9 View workout
09/29/22 1x6000m/2:00r 26:33.7 2:12.8 View workout